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be active

Did you know that May is National Physical Fitness and Sports Month? That means that there’s no better time to begin a workout routine or try a new healthy activity. When you’re active, you burn the calories you’ve consumed during the day helping you achieve and maintain a healthy weight. It isn’t necessary to train…

chiropractic trends

Redefine Healthcare shares five chiropractic trends from 2018 to keep in mind in 2019. As 2019 gets started, many people look ahead to new trends. However, it’s also important not to overlook the tried and true, especially when they’re as useful as these five trends from 2018. We are expanding to incorporate more holistic treatments….

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