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sports injury

Sports injuries happen. When you push yourself to achieve new levels of fitness, you are bound to sustain a sports injury of some kind sooner or later. The most important thing you can do regarding injuries is to prevent them in the first place by training safely, warming up, increasing your intensity gradually, and consuming…

Minimally invasive treatments

Redefine Healthcare announced today that they would be offering same-day, minimally-invasive pain treatments at their four New Jersey locations: Union, Clifton, Edison, and Paterson. Patients now have some options for quick pain relief depending on their individual needs. Redefine Healthcare offers the following five minimally-invasive pain relief treatments, among others. Kyphoplasty Kyphoplasty is a procedure…

meniscus injury

Like any knee injury, a meniscus injury can be excruciating. Meniscus tears are one of the most common injuries to the cartilage in the knee. The meniscus itself is a piece of cartilage that stabilizes and cushions the joint. However, it’s easy to injure the meniscus by twisting your knee. In some cases, a portion…

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An “impingement” of the shoulder refers to a medical condition wherein the connective tissues attached to the arm’s rotator cuff become compressed. This occurs in the space beneath the scapula and the shoulder blade, scientifically known as the “subacromial space.” Compression in this area can have several causes. It can occur naturally in cases where…

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