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American Heart Month

When February rolls in each year, our thoughts often jump to love. Valentine’s Day conjures some of our earliest memories of love, from drawing shapes on red paper in kindergarten to a fluttering heart in anticipation of a first date. Fast-forward to adulthood, and hearts still dominate the second month of the year. We continue…

chiropractic manipulation

Did you know that September is National Recovery Month? This month aims to raise awareness of mental and substance abuse disorders, recognizing the people who recover. At Redefine Healthcare, we celebrate the progress made by individuals in recovery, just as we celebrate our patients who are managing physical health conditions and recovering from injuries. We…

nutrtition

You do your best to eat a healthy diet, but when you sustain an injury, your food becomes about more than just fueling workouts; it becomes about helping your body recover. An injury means that you should shift your perspective on nutrition from giving yourself the energy to get through the day, to fighting inflammation…

Relieve headaches

If you suffer from headaches, you’re not alone. Almost everyone gets headaches from time to time, with some people experiencing frequent or chronic headaches that can interfere with their daily lives. The good news is that there are lots of treatments for migraines in the pain management space. Redefine Healthcare offers natural headache treatments including…

nerve conduction

Redefine Healthcare offers nerve conduction studies to help diagnose a variety of conditions and help determine the best course of treatment. What is a nerve conduction study? A nerve conduction study, or NCS, is a procedure that measures the speed with which electrical impulses move through specific nerves. During this test, your physician will attach…

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