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chiropractic manipulation

Did you know that September is National Recovery Month? This month aims to raise awareness of mental and substance abuse disorders, recognizing the people who recover. At Redefine Healthcare, we celebrate the progress made by individuals in recovery, just as we celebrate our patients who are managing physical health conditions and recovering from injuries. We…

stress

Did you know that April is Stress Awareness Month? It’s imperative to pay attention to your stress level and manage it in healthy ways. Stress can lead to numerous health issues including tension headaches, back pain, fatigue, and more. Over time, chronic stress can make the body more susceptible to disease. You can avoid many…

chiropractic treatments

Headaches are a common complaint and one that can be tricky to diagnose. That’s because there are many different types of headaches, with many different triggers. Some common causes of headaches include lack of sleep, alcohol, skipped meals, poor posture, and excessive stress. Paying attention to what sets off your headaches can help your chiropractor…

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