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sports injury

Sports injuries happen. When you push yourself to achieve new levels of fitness, you are bound to sustain a sports injury of some kind sooner or later. The most important thing you can do regarding injuries is to prevent them in the first place by training safely, warming up, increasing your intensity gradually, and consuming…

chiropractic care

Redefine Healthcare is pleased to announce that they will be offering chiropractic treatments at their four New Jersey locations. Many people with back pain seek chiropractic treatment as a means of holistic pain relief. This form of therapy can help with back pain caused by overuse, sports injuries, accidents, muscle strains, and more. Other reasons…

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