Did you know that May is National Physical Fitness and Sports Month? That means that there’s no better time to begin a workout routine or try a new healthy activity. When you’re active, you burn the calories you’ve consumed during the day helping you achieve and maintain a healthy weight. It isn’t necessary to train…
Redefine Healthcare announced today that they would be offering same-day, minimally-invasive pain treatments at their four New Jersey locations: Union, Clifton, Edison, and Paterson. Patients now have some options for quick pain relief depending on their individual needs. Redefine Healthcare offers the following five minimally-invasive pain relief treatments, among others. Kyphoplasty Kyphoplasty is a procedure…
Many people with arthritis or other chronic pain conditions dread winter because of how the cold affects their pain. Chronic pain can become much worse when temperatures drop, potentially resulting in fatigue, isolation, and depression. Being aware of this reality and learning some effective ways to fight pain can help you enjoy the season again….
If you are experiencing ankle or foot pain, one common culprit is ankle tendonitis. Your leg, ankle, and foot muscles are connected to the bone with tendons. Tendonitis is inflammation of a tendon. This condition often causes pain that worsens with activity and goes away with rest. There are different types of ankle tendonitis including…