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be active

Did you know that May is National Physical Fitness and Sports Month? That means that there’s no better time to begin a workout routine or try a new healthy activity. When you’re active, you burn the calories you’ve consumed during the day helping you achieve and maintain a healthy weight. It isn’t necessary to train…

chiropractic treatments for migraines

Redefine Healthcare is pleased to announce that they will now be offering chiropractic treatments as a remedy for migraines and other types of headaches. Headaches are extremely common, and no two cases are identical. Some people suffer frequent, severe headaches to the point that these individuals miss work or school because of their pain. Some…

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