Last updated: Oct 7, 2021


We are pleased to announce the launch of our Health and Wellness Division in 2018.

Our team of Multi-Specialty Experts will assist you in achieving the health and fitness goals you desire. Diet and exercise are essential in maintaining your well-being, but often times they can be generic programs built for masses of people. Together, we cater a specific program based on your current physical condition, age, lifestyle, and diet.

See how we can help you achieve all your goals in a realistic, achievable time frame without all the gimmicks and false promises.

Our program focuses on three specialties:



Mental Health

Our Health and Wellness Program is a three (3) phase program. The program is designed to identify each individuals dietary needs and fitness goals to improve overall health and wellness.

PHASE 1: Education

Join us for educational seminars that cover the following wellness topics: nutrition, fitness, and mental health.


Ideal Protein Diet Consultation: We tailor a diet program to meet an individual’s weight loss goals with our Health and Wellness Coaches.
Personal Training Consultation: We tailor a fitness program to address an individual’s goals with our personal trainer.

PHASE 2: Implementation

Following the educational seminars and consultations, clients will have the opportunity to put their knowledge to use by participating in the Ideal Protein Diet program along with Personal Training sessions.

PHASE 3: Re-evaluation

The re-evaluation phases will allow the Health & Wellness team to measure how much progress has been made. This also allows the opportunity to re-balance clients’ programs to further meet their goals.

Ideal Protein Nutrition and Lifestyle Program Management $200

Do You Have?

We Can Help!

Program Directors

Losing weight can be a challenge, but the process of weight loss is simple. The Ideal Protein Weight Loss Protocol is a medically developed 4 phase protocol containing 2 key components — weight loss and a healthier lifestyle education so that you are empowered to sustain your weight loss over your life course.

This page was published on Jan 5, 2018, modified on Oct 7, 2021 by Dr. Freeman (Pain Management Specialist) of Redefine Healthcare
Dr. Eric D. Freeman, a highly regarded pain specialist

Dr. Eric D. Freeman is a top-rated, best-in-class pain management doctor. He is a nationally recognized pain relief specialist and is among the top pain care doctors in New Jersey and the country. He is an award-winning expert and contributor to prominent media outlets.

Dr. Eric D. Freeman has been recognized for his thoughtful, thorough, modern approach to treating chronic pain. He has been named a "top pain management doctor in New Jersey" and one of "America’s Top Physicians" for advanced sports injury treatments.

Learns more about Dr. Freeman | Dr. Freeman's Scholar