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Last updated: Oct 6, 2021

Back Pain

Back Pain Doctors Located in Edison, NJ and Union, NJ

If you have any level of back pain, get a diagnosis and effective treatment from the top back pain doctors to keep you on the job and active. Find lower back pain relief in northern New Jersey at Redefine Healthcare, your source for the latest pain management techniques. You can finally stop your search for a “back pain specialist near me” and call an injury doctor in NJ, Dr. Freeman, for an appointment. A board-certified specialist who will help you with your problem by employing the most advanced and time-tested treatments.

lumbar lower back painYour spine serves as the primary corridor for all sensations and movements in your body. The nerves, muscles, ligaments, bones, and cartilage in your spine are all subject to disease and injury. While there is a range of conditions that cause back pain, it usually involves:

  • Sciatica. This condition describes the pain tracing the path of the sciatic nerve. It begins in your back and stretches through the buttocks down to your thigh, although it usually only affects one side of the body.
  • Lower back pain. It can be sudden and sharp or a persistent, enduring ache. Acute low backache tends to last from a few days to one month. Subacute pain ranges from four to 12 weeks. Chronic pain lasts longer than three months. About one in five cases of acute pain develops into chronic aches.
  • Upper back pain. Although it is less common than lower back pain, it can be just as uncomfortable. It focuses on your shoulders and neck.
  • Middle back pain. The pain in this area centers around problems with your thoracic spine. It can be a symptom of something more serious.

What Are the Symptoms of Back Pain?

Some of the symptoms of back pain can also indicate a more serious health condition that requires treatment. See your local specialist or our New Jersey back specialist like Dr. Freeman if the symptoms worsen.

Visit any of our eight New Jersey locations to meet the best-in-class back pain specialist Dr. Freeman and his team of highly skilled physicians. For over 20 years, our doctors in Edison, NJ, and Union, NJ, provide an accurate diagnosis and treatment plan for effective and fast-acting pain relief.

Depending on its location and back pain causes, this health condition manifests as:

  • Lingering muscle aches
  • Sudden stabbing sensations
  • An agonizing burn down your leg
  • Numbness and tingling down your leg
  • Pain that’s aggravated by lifting, leaning, or standing for extended periods
  • Pain that subsides while laying down

Seek immediate medical attention if you experience the following symptoms:

  • Loss of bowel or bladder control
  • Fever
  • A recent injury, fall, or accident

Regularly enduring these symptoms can ruin your quality of life and prevent you from normal daily activities. Return to a discomfort-free life by searching for the best “back pain doctor near me” to get the relief you deserve. Only a trained specialist like Dr. Freeman, using advanced diagnostic tools, can make an accurate diagnosis of the source of your problem.

What Are the Causes of Back Pain?

Our leading New Jersey back pain doctor in Edison and Union, NJ, Dr. Freeman, can pinpoint the reason for your discomfort and take appropriate steps to treat it at its source. Dr. Freeman differentiates between five primary categories of back pain causes:

  • Mechanical. Pain occurs because of the injury to the spine, soft tissues, or intervertebral discs. Pregnancy is also considered a mechanical reason for pain.
  • Inflammatory. An acute inflammatory process causes the pain.
  • Degenerative. Osteoarthritis is related to the degenerative cause of pain.
  • Infectious. It includes infections of the spine, epidural abscesses, discs, or soft tissue abscesses.
  • Oncologic. TLytic lesions cause this type of pain to the spine, cancers of the marrow, or compressive nerve phenomena from adjacent space-occupying lesions.

It is worth mentioning that various non-back related health conditions might result in pain people perceive in the back. For instance, pneumonia or obstructive renal disease can be the cause of your back discomfort or pain. Hence, your doctor should be not be excluding these processes from differential diagnosis while assessing your condition.
Some of the most distinguishing reasons for back pain are:

  • Herniated disc. The discs that cushion and separate your vertebral bones have a tough outer layer with a soft center. The soft core leaks out of the casing when these discs rupture, either through damage or aging. A herniated disc creates a pinched nerve that causes discomfort.
  • Back injury. Accidents, falls, overexertion, and athletic strains are among the most common types of injuries.
  • Spinal stenosis. The spinal canal shrinks, compressing your spinal column.
  • Osteoarthritis. The spine develops bone spurs and loses stability.
  • Soft tissue strain. Repetitive movements at work or play or sudden exertion that leads to a pulled back — can strain or damage spinal ligaments or back muscles.
  • Scoliosis. A congenital malformation of the spine, this condition leads to back pain later in life.
  • Osteoporosis. This degeneration and weakening of your bones can eventually lead to spinal compression fractures.
  • Post-laminectomy syndrome. Failed back surgery can lead to continued or even heightened backache.
  • Spondylolisthesis. This condition refers to the slipping of your vertebrae.
  • Myofascial pain syndrome. Often a chronic condition, this muscle tightness responds well to physical therapy.
  • Sacroiliac Joint Dysfunction. Damage to the joint connecting your pelvis and spine is a leading cause of lower back pain.

If you have any of the conditions above, schedule an appointment with our doctors to get the relief you need in the safe, reassuring hands of the best back injury doctors in NJ.

What Are My Back Pain Treatment Options?

There are various back pain treatments based on the age, causes, chronicity of the pain. If back discomfort has become a problem in your life, you need the help of a trained pain relief management specialist with years of experience in the treatment.

After a careful diagnosis using state-of-the-art techniques, your doctor at Redefine Healthcare sports injury clinic develops a treatment program that may include remedies such as:

  • Medications. Over-the-counter anti-inflammatories, steroid injections, narcotics, anti-depressants, and topical creams.
  • Physical therapy. Posture improvement, electrical stimulation, strength exercises, and flexibility stretches.
  • Surgery. Only for structural problems that don’t respond to other treatments, as a last resort.

According to the guidelines provided by the American Pain Society, surgery is an option only for patients with disabling low back pain affecting the quality of life for more than one year.

What Are the Possible Complications?

We can divide back pain complications into social and physical, and they are determined based on the underlying reasons for pain.

The most common complications include:

  • Chronic pain
  • Cauda equine syndrome
  • Disability
  • Increased absenteeism
  • Decreased gross domestic product

In the United States, back pain accounts for the most common reason for disability. Stopping pain before it becomes chronic or leads to disability is the ounce of prevention. You should take all the precautions to avoid missing a potential malignancy or severe nerve root compression resulting in paralysis. With Redefine HealthCare, you can ensure that our doctors will always be on hand to support and guide you through the treatment and recovery process.

What Is the Epidemiology of Back Pain?

Back pain has always been a widespread health disorder among the adult population. According to the research, published on NCBI, approximately 23% of the world’s adults experience back pain. A one-year reoccurrence rate ranges from 24% to 80%, and the lifetime prevalence is around 84% in the adult population. For those under 40, back pain is the primary cause of missed work and immobility. Back discomfort disables roughly two percent of the American workforce at any given time.

Frequently Asked Questions

How To Relieve Lower Back Pain?

This type of discomfort can significantly interfere with your quality of life. If this is the case for you, multiple treatment options can help you get lower back pain relief.

Some of the commonly overlooked but effective options are as follows:

  • Release your inner endorphins
  • Get enough restorative sleep
  • Exercise your core
  • Engage your brain
  • Find activities that make you happy
  • Stretch your hamstrings twice a day
  • Soothe the ache with cold and/or hot

If your discomfort is severe and it does not disappear after a few days of lower back pain treatment, your best bet would be to consult a doctor.

How Do I Know if My Back Pain Is Serious?

We highly recommend consulting a specialist if your pain is severe and it does not improve with rest. Another indicator might be the discomfort that spreads down one or both legs, primarily if it extends below the knee. It will be a good idea to visit a specialist if your back pain causes weakness, tingling, or numbness in one or both legs.

Are There Any Alternative Back Pain Treatment Options?

You can relieve discomfort with several alternative therapies, including:

  • Acupuncture
  • Massage
  • Chiropractic adjustments
  • Relaxation techniques
  • Cognitive-behavioral therapy

Before starting any of the treatments above, you should talk to your doctor.

How Is Back Pain Normally Diagnosed?

A physical examination is everything that we need for an accurate diagnosis. During this assessment, your doctor will test your ability to stand and walk, your spine’s range of motion, reflexes, leg strength as well as your ability to detect sensations in your legs.

However, if your doctor suspects a severe condition, other tests might also be ordered, including:

  • X-rays
  • Blood and urine tests to check for underlying conditions
  • Computer tomography (CT) scan
  • Electromyography (EMG) to test nerve conduction

How To Sit With Lower Back Pain?

The following recommendations might be beneficial if you suffer from severe lower back pain:

  • Sit as little as possible and when you do, sit only for short periods (10 to 15 minutes)
  • Sit with back support (such as a rolled-up towel) at the curve of your back
  • Keep your knees and hips at a right angle
  • Use a footrest or stool if necessary

How To Sleep With Lower Back Pain?

This discomfort commonly occurs due to stress or strain from bad posture, improper sleeping position, and other lifestyle habits. If you are already suffering from this issue, you should pay special attention to how you sleep. Therefore, the below-listed recommendations might help you get relief:

  • Sleep on your side with a pillow between your knees: the pillow will keep your pelvis, spine, and hips in better alignment.
  • Sleep on your stomach with a pillow under your abdomen: this position can help you relieve the stress placed on the space between your discs.
  • Sleep on your side in the fetal position: curling into this position will open the space between vertebrae.

Keep in mind that alignment is vital. Regardless of the position you choose, maintaining proper spine alignment is an essential part of the equation. You should be extremely careful with the way you turn in bed. We recommend moving the entire body together, keeping your core tight and pulled together.

If you’re tired of suffering from back pain, get the treatment you need to resume your normal activities. When you search for the “best back doctor near me,” you will see that our team not only has the most qualified doctors but also employs cutting-edge technologies that provide effective pain relief.

Contact the best injury doctor in NJ, Dr. Freeman, or his team of doctors and specialists of New Jersey at Redefine Healthcare. Visit one of our six locations in NJ to meet our specialists and return to everyday life!

This page was published on Oct 9, 2019, modified on Oct 6, 2021 by Dr. Freeman (Pain Management Specialist) of Redefine Healthcare
Dr. Eric D. Freeman, a highly regarded pain specialist

Dr. Eric D. Freeman is a top-rated, best-in-class pain management doctor. He is a nationally recognized pain relief specialist and is among the top pain care doctors in New Jersey and the country. He is an award-winning expert and contributor to prominent media outlets.

Dr. Eric D. Freeman has been recognized for his thoughtful, thorough, modern approach to treating chronic pain. He has been named a "top pain management doctor in New Jersey" and one of "America’s Top Physicians" for advanced sports injury treatments.

Learns more about Dr. Freeman | Dr. Freeman's Scholar

Why Choose Redefine Healthcare?

Same-day appointments

In-network, tier-one facility

Comprehensive and compassionate pain care

Convenient locations throughout
Central & Northern NJ

24 hour turnaround on needed notes and documentation

Non-surgical, interventional pain care in Edison, NJ & Union, NJ

best hospitals pain management new jersey

Our Locations in Central and Northern NJ

  • 2500 Morris Ave, Suite 220
    Union, NJ 07083
  • 10 Parsonage Road, Suite 208
    Edison, NJ 08837
  • 922 Main Street, Suite 201
    Paterson, NJ 07503
  • 185 Fairfield Ave, Suite 2A
    West Caldwell, NJ 07006
  • 197 Cedar Lane
    Teaneck, NJ 07666
  • 200 Perrine Rd., Suite 220
    Old Bridge, NJ 08857
  • 350 Forsgate Dr.,
    Monroe Township, NJ 08831
  • 11 West 25th Street,
    Bayonne, NJ 07002