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Last updated: Oct 18, 2021

Knee Pain

As an active young adult, you’re especially prone to knee injuries that too often leave you sidelined from your favorite activities. The pain management doctors at Redefine Healthcare quickly diagnose and treat any knee pain, whether you develop it over time as you age or twist it awkwardly, making a jump shot. In addition to effective treatment, you also learn to prevent long-term knee pain resulting from incorrect rotation and demanding stress on the joint. Don’t lose any more time. Call today for an evaluation and the best knee treatment in northern New Jersey.

Knee PainIf you’re suffering from knee discomfort, you’re not alone. Roughly 18 million Americans seek medical treatment each year for knee pain treatment. It affects persons of all ages and can result from disease or injury.

The knee is crucial for mobility, so pain in this joint can be a debilitating condition.

While you can relieve minor knee pain with rest and home care, more severe cases often require professional medical treatment. Seek the best care in New Jersey at Redefine Healthcare, where you find knee pain specialists experienced in diagnosing and treating all kinds of knee pain.

Knee Pain Symptoms

The complexity of your knees delivers strength and flexibility. But the complexity also means that several different sections of the knee can cause discomfort. You can feel front or back of the knee pain and pain behind the knee or inner knee pain. The symptoms you’re experiencing, and their location can help your doctor determine the cause.

Some of the most common symptoms include:

  • General stiffness and inflexibility
  • Crunchy and popping sensations whenever you bend or straighten your knee
  • Swelling and redness around the knee joint that’s warm to the touch

While you should seek professional advice with any knee pain, symptoms that require evaluation by an expert as soon as possible include:

  • Inability to stand normally
  • Significant swelling
  • Pain from an injury doesn’t improve
  • Limited knee movement
  • A red and swollen knee, accompanied by a fever

Causes of Knee Pain

Pain in the knee is so common because there are so many different ways to hurt the joint.

The most frequent knee pain causes include:

  • Patellofemoral pain syndrome. Also referred to as runner’s knee, this condition is usually a result of a misaligned kneecap. Characterized by a grinding or crunchy sensation, the pain worsens when extending your leg or climbing stairs.
  • Patellar tendonitis. Most commonly called jumper’s knee, this condition describes the pain in the muscle and tendon that connect the front of your thigh to your upper knee. It’s most common in those who participate in jumping sports like basketball and volleyball.
  • Bursitis. This condition results from the inflammation of your knee’s bursa sacks. Either prolonged kneeling or a sudden injury can cause it.
  • Iliotibial band syndrome. The iliotibial band is the tissue stretching from the outside of your hip to the outside of your knee. In runners and cyclists, it can become so tight that it irritates the femur bone.
  • Knee injuries. Dislocations, fractures, ligament tears, and knee sprains can all cause significant knee pain.

Although one of the most common knee injuries caused by sport, arthritic diseases are also responsible for a large percentage of knee pain issues.

These diseases include:

  • Gout. High levels of uric acid form crystals in joints like the knee. Gout can cause extreme pain and eventually damage the joint.
  • Rheumatoid arthritis. This condition results when your body’s cells attack your protective joint tissues. It’s five times more common in females than males and usually appears between 20 and 50.
  • Osteoarthritis. Otherwise known as wear-and-tear arthritis, it’s a degenerative condition where the knee cartilage breaks down over time and may even create bone spurs.

Knee Pain Treatment

During your initial consultation with one of the knee pain specialists at Redefine Healthcare, a physician will perform a thorough physical exam and learn about your symptoms. Tell your physician about any recent injuries and all your symptoms. You may undergo imaging and or lab tests, such as arthrocentesis, to rule out an infection.

Your treatment for knee pain depends on the cause of your discomfort. The first line of defense usually consists of rest, ice, and heat.

If knee pain treatment at home wasn’t practical, other treatment options include:

  • Medications. Your doctor may recommend pain relievers or drugs to lower the uric acid for gout.
  • Physical therapy. Trained specialists create an exercise regimen to strengthen and improve the flexibility of your knee.
  • Injections. Shots for knee pain involve several medicines that reduce pain and swelling.
  • Surgery. Surgical procedures are available if the other methods, like arthroscopic surgery and partial or total knee replacement, are ineffective.

Frequently Asked Questions

How Do I Know if My Knee Pain is Serious?

If your knee ache is severe, it can lead to osteoarthritis, joint pain, or disability when left untreated. Even if your knee injury or pain is not painful, it can cause more severe issues in the future, so it is best to see a knee pain specialist get a proper diagnosis and treatment plan.

Your knee pain may be severe if consistent or occurring together with swelling, redness, tenderness, or fever. If the joint appears to be deformed, you heard a popping at the time of injury, or if you cannot stand on the leg, knee injury specialists in New Jersey can help you resolve these issues.

How Long Does Pain and Stiffness Last After Knee Replacement?

After your knee replacement surgery, you should expect to stay in the hospital for several days. Your knee pain doctors in NJ will prescribe you medication to help deal with the pain. Pain varies from patient to patient. Usually, pain and swelling subside three months after the surgery. However, some patients are back to their regular activities much sooner.

What Causes Pain on the Inner Side of the Knee?

Pain on the inner side of the knee is common in older adults. It usually results from osteoarthritis, rheumatoid arthritis, medial collateral ligament (MCL) injury, medial meniscus injury, pes anserine bursitis, medial plica irritation, or knee contusion.

Most causes of inner knee pain can relate to a previous injury. Your doctors can prescribe you some knee exercises to relieve your inner knee pain.

How to Stop Knee Pain?

The general rule to stop knee pain is rest, ice, compression, elevation (RICE). The key is not to rest too much as not to weaken the muscles. Talk to your doctor about an exercise program appropriate for your injury. Some cardio, weight training, and stretching may be appropriate to strengthen your muscles surrounding the knee and alleviate knee aches. Avoid high-impact exercising until your knee gets better.

Losing weight can also stop your knee pain by putting less pressure on the joints. If you need one, you can also use a crutch or knee brace to help with stability. Acupuncture may also help with your knee pain. You can also use an ice pack to numb the pain and use heat after that.

Whichever knee pain treatment option you choose, it is always best to consult a specialist to ensure your knee will heal safely and quickly.

When Should I See Knee Pain Doctors?

You should see a doctor for your knee pain if a forceful injury causes it. It is also best to seek a physician’s help for proper knee pain therapy if swelling, redness, warmth around the joint, or fever accompany your knee pain. If your knee looks deformed or it is painful to stand on, seek medical attention immediately.

How Much Does Treatment for Knee Pain Cost?

Before the treatment, doctors decide on the optimal therapy course that is time and cost-efficient. The approximate cost of pain relief injections is $1500. The price of arthroscopic knee surgery can range from $5,700 to $23,650. If a total knee replacement is needed, the full fee can be around $50,000. When it comes to physical therapy, the severity of a condition determines the cost.

What Does Physical Therapy Entail?

Knee pain treatment offers an alternative to medications or surgical interventions. Your doctor creates a physical therapy plan aimed to strengthen muscles without straining your knees. Exercises for knee pain may include:

  • Half squats
  • Leg raises
  • Leg extensions
  • Hamstring curls

To avoid complications, do not exercise without professional supervision.

How Is the Knee Pain Diagnosed?

For the proper diagnosis, your knee pain doctor may perform several tests. Generally, knee pain diagnosis entails the following procedures:

  • Radiologic tests. These tests X-ray scans of the knee.
  • Blood tests. These tests can detect gout, arthritis, or other medical conditions.
  • Arthrocentesis. A small amount of joint fluid will be extracted from your knee.

For knee pain relief, relying on the knee pain experts at Redefine Healthcare with convenient locations in Union, Paterson, Clifton, Teaneck, West Caldwell, and Edison, NJ. Contact us today for an appointment to get off the sidelines and back into the game.

This page was published on Oct 9, 2019, modified on Oct 18, 2021 by Dr. Freeman (Pain Management Specialist) of Redefine Healthcare
Dr. Eric D. Freeman, a highly regarded pain specialist

Dr. Eric D. Freeman is a top-rated, best-in-class pain management doctor. He is a nationally recognized pain relief specialist and is among the top pain care doctors in New Jersey and the country. He is an award-winning expert and contributor to prominent media outlets.

Dr. Eric D. Freeman has been recognized for his thoughtful, thorough, modern approach to treating chronic pain. He has been named a "top pain management doctor in New Jersey" and one of "America’s Top Physicians" for advanced sports injury treatments.

Learns more about Dr. Freeman | Dr. Freeman's Scholar

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