Back Injury Treatment Specialists in NJ

Risk Factors for Back Injuries

You may believe you are invincible if you are young and reasonably strong. It’s a common attitude among young adults — active men and women in their twenties and thirties — yet it lays the groundwork for a careless back injury.

You may have a high risk of injuring your back or spine if you:

• Are between 30 and 50 years of age;
• Have suffered the loss of bone strength from osteoporosis that can lead to fractures;
• Noticed a decrease in muscle tone and elasticity;
• Suspect that your vertebral discs have begun to lose fluid, decreasing their ability to cushion the bones of your spine;
• Aren’t physically fit through a regular exercise regimen;
• Have weak back and abdominal muscles that don’t support your spine;
• Are pregnant and have back pain, although it usually resolves post-partum;
• Have gained weight, which puts additional stress on your back;
• Work at a job requiring heavy lifting, pushing, pulling, twisting, or vibrating your spine;
• Have a desk job, but practice poor posture with inadequate back support;
• Suffer from anxiety and depression, possibly causing muscle tension.

Treatments for Back Injuries

Back pain can be scary if you don’t know what’s causing it. That is the value of a correct diagnosis. Then, your pain management specialist can create a customized treatment plan for you. Upper back injury treatment may differ from low back injury treatment. It all depends on the source of your pain. At Redefine Healthcare, you can expect non-surgical procedures that effectively deal with your back pain.

Your back treatment may involve:

• Physical therapy to strengthen surrounding muscles and restore the flexibility of your spine;
• Painkilling medications, either taken orally or injected into your problem area, allow you to participate in healing physical therapy without pain;
• Lubricating injections that include anti-inflammatory medicine to speed healing and reduce pain;
• Topical treatments that work from the outside in, lessening your pain.

Even if you’re physically active, work to stay fit, and stick to your weekly exercise routines, you may still end up injuring your back. Anyone can sustain a back injury.

To get an accurate diagnosis, appropriate treatment, and a management plan, you should consult back injury doctors & the best pain management team in New Jersey. Contact Dr. Freeman, the best pain doctor in NJ, and the team at Redefine Healthcare to receive the treatment that gets you back into the game. Get fit and healthy for long and active life.