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Last updated: Jan 19, 2022

Neck Pain

A literal pain in the neck is a lot worse than your annoying boss. It can indicate anything from a serious medical condition to trauma that you were unaware of. If this health condition is not treated, it can lead to a slew of complications. The first stage in your search for a “neck pain doctor near me” is to choose the best pain management clinic.

When you rely on the doctors at Redefine Healthcare, diagnosis is simple. They treat pain on a regular basis, and they have the most up-to-date tools and techniques for doing so. Call today to speak with a compassionate sports injury doctor who takes your lifestyle and goals into consideration. In New Jersey, treatment is right near you, and diagnosis is easier than ever.

Neck Pain Treatment Doctor SpecialistMuscles, ligaments, and the upper spinal vertebrae make up your neck. It is vulnerable to strains and other injuries at all stages of life due to its range of motion and lack of protection. Discomfort can range from subtle and intermittent to chronic and debilitating.

Neck ailment is common and is often caused by bad posture, as many jobs require leaning in front of a computer screen or hovering over a workbench. In rare cases, your ache can be a symptom of something more serious.

If your aches are accompanied by numbness or tingling in your arms or hands, you should seek medical attention right away.

Neck pain can be caused by a variety of factors. About half of the population reports having this health problem by middle age. Typically, 2% to 11% of the population is experiencing neck pain at any given moment. You don’t have to suffer when you see top neck pain doctors in NJ who specialize in interventional pain management techniques, such as those at Redefine Healthcare’s center for pain management in NJ .

Types of Neck Pain

Because of the complex and delicate structure of the neck, discomfort can manifest in a variety of ways. The following are the most often reported types:

  • Muscular. The muscles can become achy and sore after strenuous activity or psychological stress. Muscle spasms in the neck can cause painful tightness and stiffness.
  • Headache. Headaches are caused by muscle tension or spasms and often appear at the back of the head or the top of the neck.
  • Vertebral. Arthritis in the vertebral facet joints can cause sharp and dull aches when you move your head from side to side.
  • Nerve-related. A pinched nerve can cause various levels of discomfort. Depending on the nerve, the numbness may even extend through the arm and down to your hands.

Neck Pain Causes

You can experience pain because of trauma, poor posture, or disease. Some of the common triggers include:

  • Neck or back injuries from an automobile accident or sports injury are some of the most common types of injuries that lead to discomfort;
  • Herniated discs in the upper back can place enough pressure on the area to cause a pinched nerve in the neck;
  • Arthritis in the neck, either osteoarthritis or rheumatoid arthritis, often occurs after years of wear and tear or from an immune disorder;
  • Congenital bone defects;
  • Meningitis;
  • Cancer;
  • Tumors.

Only leading neck pain doctors in NJ can determine the cause of the problem and create the appropriate neck pain treatment plan.

When To See a Pain Specialist?

This type of pain is aggravating and may impair your overall quality of life. But how can you know when you need to see a doctor? If your discomfort lasts more than a month and does not improve, it is time to contact an NJ neck pain doctor. If your spine starts to hurt, you get chills, or you have a severe headache along with your aches, visit a Redefine Healthcare specialist right away because these could be indicators of more serious spinal problems. Our doctor will determine the severity of the condition and help you get neck pain relief.

Neck Pain Diagnosis

If the discomfort does not go away on its own, visit our neck pain treatment center. A physical examination, imaging tests, blood tests, and, if necessary, electromyogram (EMG) and nerve conduction studies can help a specialist diagnose your specific condition.

Whether you have occasional or chronic discomfort, you’ve probably wondered how to get rid of or relieve neck pain. Finding a “neck specialist near me” doesn’t have to be a frightening prospect! One of the most common causes of fear is that surgery is the only option. Fortunately, your Redefine Healthcare pain management specialist can put together a personalized plan to handle your issue with as little disruption to your life and habits as possible.

What Types of Pain Treatment did We Offer?

At Redefine Healthcare, our experts always begin with the least invasive forms of treatment. Options for conservative treatment include:

  • Rest;
  • Physical therapy and exercise;
  • Weight loss, if necessary;
  • Smoking cessation, if required;
  • Alternating ice and heat;
  • Chiropractic alignment;
  • Posture improvement;
  • Therapeutic massage;
  • Anti-inflammatory medicine.

If your neck pain persists and none of the conservative treatments seem to be working, your doctor may guide you to more aggressive forms of minimally invasive medical treatment, such as:

  • Muscle relaxants;
  • Tricyclic antidepressants;
  • Cervical neck brace;
  • Topical steroids;
  • Trigger point injections;
  • Corticosteroid injections;
  • Transcutaneous electrical nerve stimulation (TENS);
  • Traction.

If these treatments haven’t provided significant relief after six to eight weeks, surgery may be necessary. While surgery is rarely required, it effectively relieves pressure on the nerve root or relieves spinal cord compression.

Frequently Asked Questions

How to Relieve Neck Pain?

Treatment is heavily influenced by the underlying cause of the problem. However, for widespread, minor neck pain causes, you can make use of the following recommendations:

  • Apply heat or ice to the area;
  • Use over-the-counter medications such as ibuprofen or acetaminophen;
  • Avoid strenuous activities;
  • Practice slow range-of-motions exercises, up and down, side to side, and from ear to ear.

If your pain is severe and does not disappear after a few days of treatment, your best bet would be to consult a neck pain doctor.

How to Sleep Properly With Neck Pain?

Many people who have this health condition are unable to sleep properly. However, the two best sleeping positions for neck pain are on your side or on your back. If you sleep on your back, a rounded pillow will help support the natural curve of your neck. You can always see an NJ neck pain specialist for advice on the best neck pain pillow.

How Do I Know if My Neck Pain Is Serious?

Neck aches might be an indication of a more serious problem in rare cases. However, if your pain is accompanied by numbness or loss of strength in your hands or arms, you should seek medical attention right away. In addition, if you experience a severe ache in your shoulder or down your arm, we recommend seeing a doctor.

How Long Does Neck Pain Last From Sleeping Wrong?

Neck pain from sleeping wrong is a common situation for a lot of people across the globe. The ache may also be caused by a pillow being too firm or too high. This strain causes stiffening and minor pain in the ligaments, muscles of the neck, and tendons. Healing time can range from one to three days in most cases.

When Should I Look for Medical Assistance?

If your symptoms persist for longer than a week, you should seek medical assistance. Other reasons to consult a neck pain doctors include:

  • Severe neck pain without apparent causes;
  • Fever;
  • Headache;
  • Lump in your neck;
  • Swollen glands;
  • Weakness;
  • Vomiting;
  • Trouble breathing or swallowing;
  • Numbness;
  • Inability to move your hands or arms;
  • Inability to touch your chest with your chin.

Furthermore, if you have been in an accident or have fallen and your neck hurts, do not wait any longer and get medical attention right away.

What Is the Cost of a Neck Pain Diagnosis in NJ?

Our clinic offers a complex diagnosis for acute or chronic neck pain. To establish the root cause of the problem, you may need to undertake one or more testings. An EMG evaluation costs between $80 to $350. A basic blood test costs $100 and can cost up to $3,000 for more complex tests. The average cost of computed tomography, sometimes known as CT scanning, is $500. X-rays cost about $55, while magnetic resonance imaging can cost up to $165.

Can Exercises Help My Back and Neck Problems?

We can solve some minor aches with physical therapy. Your doctor can prescribe an exercise regimen that strengthens your back and neck muscles. It will help alleviate the pain and improve your posture. The most common preventive neck pain exercises are:

  • Side Rotation;
  • Chair stand;
  • Heel raise;
  • Single leg raise;
  • Staggered chair stand;
  • Standing side leg lift;
  • Front plank on the table.

Your neck pain doctor can instruct you on how to perform these exercises correctly. Massages and regular stretches for neck pain can also improve your recovery.

What Is the Relation Between Neck Pain and Headache?

The common headaches causes are often related to neck issues. Headache can be a result of muscle tension and trigger points. The suboccipital muscles located at the base of the skull can contract and cause recurring migraines. The contraction of these muscles can be due to stress, depression, head injury, or anxiety. These muscle spasms can happen at any age but are more prevalent in adults and teenagers.

Do you have any questions about the neck pain treatment that we provide? Would you like to meet with the best-rated neck pain doctor in NJ, Dr. Eric D. Freeman, at his pain management clinic? Please contact our office to schedule an appointment with the best pain relief specialist in Union, Paterson, Clifton, and Edison, New Jersey.

This page was published on Oct 9, 2019, modified on Jan 19, 2022 by Dr. Freeman (Pain Management Specialist) of Redefine Healthcare
Dr. Eric D. Freeman, a highly regarded pain specialist

Dr. Eric D. Freeman is a top-rated, best-in-class pain management doctor. He is a nationally recognized pain relief specialist and is among the top pain care doctors in New Jersey and the country. He is an award-winning expert and contributor to prominent media outlets.

Dr. Eric D. Freeman has been recognized for his thoughtful, thorough, modern approach to treating chronic pain. He has been named a "top pain management doctor in New Jersey" and one of "America’s Top Physicians" for advanced sports injury treatments.

Learns more about Dr. Freeman | Dr. Freeman's Scholar

Why Choose Redefine Healthcare?

Same-day appointments

In-network, tier-one facility

Comprehensive and compassionate pain care

Convenient locations throughout
Central & Northern NJ

24 hour turnaround on needed notes and documentation

Non-surgical, interventional pain care in Edison, NJ & Union, NJ

best hospitals pain management new jersey

Our Locations in Central and Northern NJ

  • 2500 Morris Ave, Suite 220
    Union, NJ 07083
  • 10 Parsonage Road, Suite 208
    Edison, NJ 08837
  • 922 Main Street, Suite 201
    Paterson, NJ 07503
  • 185 Fairfield Ave, Suite 2A
    West Caldwell, NJ 07006
  • 197 Cedar Lane
    Teaneck, NJ 07666
  • 200 Perrine Rd., Suite 220
    Old Bridge, NJ 08857
  • 350 Forsgate Dr.,
    Monroe Township, NJ 08831
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    Bayonne, NJ 07002