Redefine Healthcare is excited to welcome a new addition to the team: Warren Grace III, MD DABA, DABAPM! After studying Biology at West Virginia University for just 3 years, Dr. Grace was selected for early entrance to the West Virginia...Read More
If you are suffering from knee or low back pain and want to avoid or postpone surgery, or simply prefer drug-free and non-invasive treatment that is effortless to use… If you want to get back doing daily activities without the struggle – walking,...Read More
You don’t want to avoid exercising if you are suffering from chronic back pain. Most doctors, physical therapists, or trainers will recommend some form of exercise to help speed your recovery. What is essential, however, is to avoid any...Read More
Working from home may be uncomfortable if you suffer from chronic pain. Without ergonomic office setups or access to a physical therapist, your body may begin to ache. The CDC estimates that about 50 million people over the age of...Read More
As we get older, staying healthy and active becomes more important than ever. Even though your muscles and bones may not be as strong as they once were, you can still enjoy a full, normal life taking part in the...Read More
If you experience knee pain, you may assume that you have a knee problem – but that’s not always the case. While knee pain may indeed be caused by a knee condition, it may also be caused by a problem...Read More
When you rushed to the stores to stock up on essentials, you didn’t realize you were gathering at-home gym props as well. Now that you might not be able to visit your local fitness center, here are some creative, at-home...Read More
Redefine Healthcare is excited to announce our new physical therapist, Dr. Bhumi Patel, PT, DPT as our newest addition to the Physical Therapy Division. Educational Background While Dr. Bhumi Patel is Redefine Healthcare’s new physical therapist, she is not new...Read More
Redefine Healthcare would like to wish you well during these difficult times. We understand that our patients still need care and will thus be keeping our doors open. We would like to assure you that we are following all preparedness...Read More
Physical medicine and rehabilitation, or PM&R, is not a well-known specialty, but it packs a powerful punch for those who benefit from it. What Is PM&R? In the simplest terms, PM&R is a specialty in medicine that helps to restore...Read More
Great news! Beginning this March, Redefine Healthcare will now be offering Chiropractic treatment at our Edison location. If you live near Edison, your drive to access excellent chiropractic services will be a lot shorter—but drive safely! The after-effects of a...Read More
Did you know that an estimated 22 percent of motor vehicle accidents are due to inclement weather? With a high potential for slippery roads over the next couple of months, the frequency of motor vehicle accidents is likely to increase....Read More
When February rolls in each year, our thoughts often jump to love. Valentine’s Day conjures some of our earliest memories of love, from drawing shapes on red paper in kindergarten to a fluttering heart in anticipation of a first date....Read More
Due to the growing interest in spinal cord stimulators, Redefine Healthcare will be holding free educational events on Nevro’s spinal cord stimulator once a month at one of our locations. Come join us to learn about how a spinal cord...Read More
Redefine Healthcare wishes you a Happy New Year! To start the new year off, we are excited to announce the opening of our newest office locations in West Caldwell and Teaneck. In addition to our Union, Edison, Clifton, and Paterson...Read More
Redefine Healthcare announced that they will now offer epidural steroid injections at their New Jersey clinics. Epidural steroid injections are used to help reduce inflammation and pain related to nerve root compression. Nerve root compression can be the result of...Read More
Redefine Healthcare has advised caution when riding electric scooters, in response to a growing number of e-scooter-related accidents and injuries. Head, face, and other injuries have increased dramatically over the past several years as more people use the popular alternative...Read More
With school back in session, our focus shifts from the carefree days of summer to getting up early, juggling class schedules, and spending the after-school hours on extracurricular activities and – of course – homework. However, some specific health concerns...Read More
Did you know that September is National Recovery Month? This month aims to raise awareness of mental and substance abuse disorders, recognizing the people who recover. At Redefine Healthcare, we celebrate the progress made by individuals in recovery, just as...Read More
Redefine Healthcare is pleased to announce that they offer stellate ganglion blocks at their New Jersey locations. Part of the sympathetic nervous system, the stellate ganglion is located on either side of the voice box in the neck. A stellate...Read More
The shoulder is an amazing joint with a wide and versatile range of movement. However, because it has so many parts and moves in so many different ways, it can also be a source of instability and even injury in...Read More
Redefine Healthcare announced that they offer vertebroplasty for patients at their New Jersey offices. Vertebroplasty is used to reduce deformity and pain after compression fractures of the spine. A compression fracture occurs in the body of the vertebra and may...Read More
August is National Wellness Month, a time to focus on self-care, stress management, and healthy routines. It’s the perfect time to create some new, wholesome habits to look and feel better than ever. When you practice self-care, you naturally feel...Read More
Redefine Healthcare is pleased to announce that they offer the M.I.L.D. (minimally invasive lumbar decompression) procedure at their New Jersey clinics. This procedure is helpful for patients with moderate to severe LSS (lumbar spinal stenosis), who often can’t walk more...Read More
Redefine Healthcare offers epidural lysis of adhesions for patients with excess scarring in the epidural space. Lysis of adhesions is also known as the Racz procedure. This procedure helps address scar tissue conditions around the spine. Patients may have scar...Read More
You do your best to eat a healthy diet, but when you sustain an injury, your food becomes about more than just fueling workouts; it becomes about helping your body recover. An injury means that you should shift your perspective...Read More
Sports injuries happen. When you push yourself to achieve new levels of fitness, you are bound to sustain a sports injury of some kind sooner or later. The most important thing you can do regarding injuries is to prevent them...Read More
Redefine Healthcare offers facet joint thermal ablation treatment in New Jersey to treat arthritis of the spine and other conditions such as facet disease, facet hypertrophy, spondylosis, and spinal degenerative joint disease. Especially in patients who have tried conservative care...Read More
Redefine Healthcare has announced that it will now offer kyphoplasty treatment at New Jersey locations in Union, Paterson, Edison, and Clifton. Kyphoplasty is a minimally-invasive surgical procedure to treat compression fractures of the vertebrae. These types of fractures occur most...Read More
Scoliosis is a curvature of the spine that typically occurs just before puberty during a growth spurt. The cause of scoliosis is usually unknown. While most cases are mild, scoliosis can be disabling in some people. June is Scoliosis Awareness...Read More
Workers’ compensation is often one of the benefits that prospective employees expect when considering a job. If an employee becomes injured on the job, workers’ comp will cover the employee’s associated financial burden, including medical expenses. In New Jersey, all...Read More
Redefine Healthcare announced that they will offer sacroiliac joint injections to provide relief from sciatica symptoms and lower back pain associated with sacroiliac joint dysfunction. These joints are located next to the spine, connecting the hip on each side with...Read More
Redefine Healthcare is pleased to announce that they will now offer electromyography treatment in their NJ clinics. Electromyography, along with nerve conduction studies, is often used to determine the cause of weak or sore muscles and other symptoms. Electromyography measures...Read More
If you suffer from headaches, you’re not alone. Almost everyone gets headaches from time to time, with some people experiencing frequent or chronic headaches that can interfere with their daily lives. The good news is that there are lots of...Read More
Did you know that May is National Physical Fitness and Sports Month? That means that there’s no better time to begin a workout routine or try a new healthy activity. When you’re active, you burn the calories you’ve consumed during...Read More
Redefine Healthcare is pleased to announce that they will now offer same-day interventional spine procedures at their four NJ locations. These procedures include: Radiofrequency ablation Radiofrequency ablation is a pain-relief procedure involving an electrical current that heats a targeted area...Read More
Redefine Healthcare offers nerve conduction studies to help diagnose a variety of conditions and help determine the best course of treatment. What is a nerve conduction study? A nerve conduction study, or NCS, is a procedure that measures the speed...Read More
Did you know that April is Stress Awareness Month? It’s imperative to pay attention to your stress level and manage it in healthy ways. Stress can lead to numerous health issues including tension headaches, back pain, fatigue, and more. Over...Read More
As the weather warms up, more people get outside to enjoy the sunshine, flowers, and the sights, sounds, and smells of new life all around – and to play sports. From golf, baseball, and soccer to running, biking, and rollerblading,...Read More
Redefine Healthcare is pleased to announce that they will now be offering chiropractic treatments as a remedy for migraines and other types of headaches. Headaches are extremely common, and no two cases are identical. Some people suffer frequent, severe headaches...Read More
Shoulder subluxation is a dislocation injury in which the ball of the upper arm bone slips partially out of the glenoid socket (the socket of the scapula, or shoulder blade). By contrast, in a complete dislocation, the humerus comes entirely...Read More
Redefine Healthcare announced today that they would be offering same-day, minimally-invasive pain treatments at their four New Jersey locations: Union, Clifton, Edison, and Paterson. Patients now have some options for quick pain relief depending on their individual needs. Redefine Healthcare...Read More
Headaches are a common complaint and one that can be tricky to diagnose. That’s because there are many different types of headaches, with many different triggers. Some common causes of headaches include lack of sleep, alcohol, skipped meals, poor posture,...Read More
The average person may believe that chiropractic care only involves the manipulation of the spine. While spine support is an integral part of the process, chiropractic practice is a holistic approach to medicine—one that considers the entire patient, not merely...Read More
Redefine Healthcare is excited to announce the availability of new intercostal nerve block treatments at all four of their locations in New Jersey. Redefine Healthcare offers several treatment options for spinal and joint pain, and the addition of this new...Read More
If you could visualize your nervous system, you would see an incredible branching structure that radiates from the spine and ultimately reaches all the parts of your body. Some of these nerves are long, including the sciatic nerve, which runs...Read More
No one wants to suffer an injury while on the job, but it can and does happen—sometimes much more easily than workers may expect. These risks are a large part of why workers compensation systems exist: to help manage the...Read More
Redefine Healthcare recommends chiropractic treatments for chronic winter pain. Many people complain of worsening pain during the colder months, and chiropractic care can help. “People struggle to stay healthy throughout the winter,” says a spokesperson for Redefine Healthcare. “Especially for...Read More
Redefine Healthcare shares five chiropractic trends from 2018 to keep in mind in 2019. As 2019 gets started, many people look ahead to new trends. However, it’s also important not to overlook the tried and true, especially when they’re as...Read More
Osteoarthritis is a common condition in which the cartilage between the joints begins to wear away. This allows the bones to rub against each other with less cushioning, resulting in pain, stiffness, swelling, reduced mobility, and in some cases, bone...Read More
If you have a chronic pain condition such as fibromyalgia, your symptoms can be exacerbated by cold weather. Winter temperatures affect pain in several ways. First, patients tend to spend more time staying warm indoors, and this decrease in activity...Read More
Redefine Healthcare has highlighted three different kinds of chiropractic treatments that can help patients with a range of chronic and acute pain conditions. Redefine Healthcare offers various types of chiropractic treatments, including three cutting-edge techniques recently spotlighted by the organization’s...Read More
Many people with arthritis or other chronic pain conditions dread winter because of how the cold affects their pain. Chronic pain can become much worse when temperatures drop, potentially resulting in fatigue, isolation, and depression. Being aware of this reality...Read More
Elbow arthritis is a condition that causes pain when someone bends or straightens the elbow. Rheumatoid arthritis is the most common type; osteoarthritis and injuries to the elbow can also cause this kind of pain. Rheumatoid arthritis is a condition...Read More
Redefine Healthcare is pleased to announce that they will be offering chiropractic treatments at their four New Jersey locations. Many people with back pain seek chiropractic treatment as a means of holistic pain relief. This form of therapy can help...Read More
If you’re like most of us, you’re all too familiar with the backbreaking work of shoveling snow – not to mention the stress of having to shovel all over again after the plow comes through! Shoveling snow is hard on...Read More
If you are experiencing ankle or foot pain, one common culprit is ankle tendonitis. Your leg, ankle, and foot muscles are connected to the bone with tendons. Tendonitis is inflammation of a tendon. This condition often causes pain that worsens...Read More
At Redefine Healthcare, we offer a broad range of chiropractic treatments to people in the New Jersey area, and we’re proud to have a team of highly skilled chiropractors that have a wealth of experience under their belts. If you...Read More
Redefine Healthcare is pleased to announce that they will now offer Botox injections at their four New Jersey locations. This is exciting news, as Botox offers incredible advantages to people living with chronic pain. When most people hear the word...Read More
You have probably noticed by now that many men seem to misplace their razors come November. Why are they suddenly sprouting ‘staches? The answer lies in Movember, also known as No Shave November. This month, men everywhere will let their...Read More
Like any knee injury, a meniscus injury can be excruciating. Meniscus tears are one of the most common injuries to the cartilage in the knee. The meniscus itself is a piece of cartilage that stabilizes and cushions the joint. However,...Read More
Millions of people live with chronic pain. Pain has a significant negative impact on your quality of life. It can be challenging to find safe, effective pain relief methods for long-term use. The good news is that there are safe,...Read More
Changes to medical marijuana in NJ earlier this year mean that many more people will be able to enroll. The most significant difference is that now, individuals with issues such as certain types of chronic pain, migraines, anxiety, and Tourette’s...Read More
Biceps tendinopathy refers to pain or injury that affects one of the bicep tendons in the shoulder. This may be an inflamed tendon, an inflamed tendon sheath, a degenerative condition, or a ruptured tendon. Biceps tendinopathy can be caused by...Read More
You’re probably aware that breast cancer awareness is a crucial October theme, but did you know that it’s also National Physical Therapy Month? The purpose of this month-long campaign is to raise awareness of physical therapists and physical therapy assistants...Read More
If you’re like most people, you probably take your back for granted. However, occasionally, your back can send signals that you aren’t paying enough attention to its health. Unfortunately, these signals are usually in the form of pain. If your...Read More
Redefine Healthcare is pleased to announce that they will now be offering electromyography at their four New Jersey locations. Electromyography (EMG) is a diagnostic procedure used to determine the health of muscles and nerve cells. Doctors use EMG to diagnose...Read More
The human ankle is a complex part of the body made up of three distinct joints. It’s important for this joint to stay as strong and healthy as possible because it must support the weight of the entire body. When...Read More
Most kids carry around backpacks throughout the day for most of the year. That means that it’s important to pay attention to how they wear them. Wearing it the wrong way can lead to shoulder and back pain that may...Read More
Redefine Healthcare is excited to announce the opening of our new location in Paterson, NJ. We will be bringing with us all the specialties offered at our other three existing sites, in Union, Clifton, and Edison. Paterson residents will now...Read More
Chiropractic care usually concerns the treatment of pains in the muscles, joints, and bones without using surgery or medication. While chiropractors can treat conditions ranging from digestive disorders to migraines, they most commonly provide care to patients suffering from back...Read More
Redefine Healthcare is pleased to announce that we are expanding our services to include chiropractic care in our practice. We are adding to our range of minimally invasive treatments, interventional spine procedures, electrodiagnostic testing, regenerative joint therapies, myofascial injections, and...Read More
Swimming is perhaps one of the best choices for people looking for exercise as a relief from chronic back pain. Pools are often easy to access in most communities, and the barrier to entry is low. Meanwhile, the water delivers...Read More
Though it has a difficult name, a “shoulder subluxation” is merely another term for a type of dislocation. However, shoulder subluxation concerns only a partial movement of the humerus away from its proper position in the socket of the shoulder;...Read More
Yoga poses can help tackle the difficulties brought on by chronic pain. Taking a proactive stance towards managing your discomfort makes it easier to face that challenge directly. With some work, you can make progress towards more comfortable living. Yoga...Read More
Pain management is perhaps one of the hottest topics in the world of modern medicine. As the adverse effects of opioid use (and overuse) gain recognition, both doctors and patients are searching for alternative strategies for regular treatments to back...Read More
Redefine Healthcare is proud to announce it can now provide patients with a new, cutting-edge method for the treatment of chronic back and leg pain: spinal cord stimulation. Using a simple, implantable device, many patients experience a significant and prolonged...Read More
According to the World Health Organization, nearly 15 million people around the globe suffer from some form of dependence on opioids, and that number continues to grow every year. Long-term opiate use not only increases the risk of addiction but...Read More
An “impingement” of the shoulder refers to a medical condition wherein the connective tissues attached to the arm’s rotator cuff become compressed. This occurs in the space beneath the scapula and the shoulder blade, scientifically known as the “subacromial space.”...Read More
May is National Physical Fitness & Sports Month. With the climbing temperatures and the first hits of summer, this is the perfect time to get active. If you have had a relatively inactive winter, perhaps you can use this month...Read More
If you are experiencing neck pain and pain that radiates down your arm, one possible cause is cervical degenerative disc disease. This problem is the result of wear and tear on the cushioning discs in the cervical spine (neck) that...Read More
Redefine Healthcare is pleased to announce that they will now be offering intercostal nerve block treatments at its several convenient locations throughout the area. The intercostal space is the space between two adjacent ribs. The intercostal nerves run from the...Read More
Spring is in the air, and that means it’s time for Occupational Therapy Month. Of course, those who have reaped the benefits of occupational therapy (OT) would agree that it should be a year-round celebration. However, the month of April...Read More
Biceps tendinopathy refers to irritation or inflammation of the upper biceps tendon, which connects the bones in the shoulder to the biceps muscle. This problem occurs most often in athletes over the age of 35 and non-athletes over 65. It...Read More
Redefine Healthcare is pleased to announce the opening of our brand-new Health and Wellness Division in 2018. We are excited to have the opportunity to help our patients achieve their health and wellness goals in a safe, expertly guided structure. If...Read More
Redefine Healthcare Offers Sacroiliac Joint Injections The leading pain treatment center serving Edison, Union, Clifton, and Jersey City, NJ, Redefine Healthcare announced that they offer sacroiliac joint injections to patients suffering from chronic lower back, buttock and groin pain. Injections...Read More
Spondylosis Relief is Within Reach at Redefine Healthcare At Redefine Healthcare, a team of pain management specialists serving areas like Clifton and the rest of NJ, patients are a priority. Patients who come to the team at Redefine Healthcare are...Read More
Sciatica Sufferers Recovering at Redefine Healthcare Redefine Healthcare offers advanced treatment for patients who suffer from mild to severe spine and joint pain. One of the most common pain conditions is sciatica – but it is also a highly treatable...Read More
Are you searching for premier back pain doctors in and around Union, NJ, who can help you find relief from chronic leg and/or lower back pain? Well, we here at the Redefine Healthcare are proud to offer a multitude of...Read More
Redefine Healthcare, a multi-specialty, in-network, tier one medical practice, is pleased to announce the recent opening of its newest office in Jersey City. With NJ locations in Union, Edison, Clifton, and now Jersey City, Redefine Healthcare looks forward to treating...Read More
Redefine Healthcare is pleased to announce the opening of its Physical Therapy Division at our Union, NJ location. Headed by board-certified physical therapist Neal Shah, our physical therapy team is well-versed in treating a wide-variety of pain conditions. Redefine Healthcare...Read More
Redefine Healthcare would like to inform you that October is National Physical Therapy Month (NPTM)! Each year, NPTM Month is an opportunity to raise awareness about physical therapy as a highly effective treatment for joint and back pain. As you...Read More
For patients suffering from back pain, we know surgery should always be a last resort, pursued only when all other treatment options have been exhausted. Typically, the less invasive a treatment option, the less likely you are to continue to...Read More