Redefine HealthCare 732.906.9600

Shoulder Injury Doctors Specialists in NJ

    When you damage your shoulder, even slightly, you realize how much you rely on that joint to perform daily tasks. Because the shoulder joint is the most susceptible to injury, it can be damaged in a variety of ways. If you’re suffering from pain and stiffness as a result of an injury, get medical attention and guidance from the shoulder injury doctors in NJ, leading pain management specialists at Redefine Healthcare in northern New Jersey.

    While I believe the care given by Dr. Freeman and Dr. Ceraulo has been excellent. I have one concern we had to cancel our Dec. 28 appointment( because Theresa bloodwork was not available) until January 6, 2021. She has been on Kadian and only had enough pills until Dec. 28. We could not get a script either replenishing her supply (or al least get enough pills to Jan. 6). We have been going to Redefine since 2006 and felt she is should have ben given the courtesy of ,at least, getting script for 10 days.


    Shoulder Injury

    Shoulder Injuries

    A shoulder injury typically manifests as swelling in the joint and pain when moving your arms. You have a general stiffness that makes even ordinary tasks painful. Suddenly, getting a box of cereal from the top shelf of your kitchen cabinet becomes impossible. It’s also possible that you’ll lose strength in your shoulders and arms.

    With shoulder injuries, you sometimes feel a grinding sensation as you move.

    Because your shoulder joint has so many moving parts, you should be assessed by a shoulder injury specialist at Redefine Healthcare pain clinic in northern New Jersey. You may have torn tendons, a popped shoulder, or a fractured or broken bone.

    What Leads to a Shoulder Injury?

    Shoulder injuries are predominant in young adults who play sports. For example, when you swim or play tennis, you continuously exercise the same muscles. This can result in overuse problems and injuries. Working at a desk during the week and then participating in a competitive sport on the weekend can result in shoulder injury owing to a lack of training.

    Your risk of injury increases as you reach middle age because your muscles aren’t as supple as they were when you were younger.

    Manual work is another common cause. Shoulder pain is reported by construction workers, gardeners, window cleaners, and painters. Reaching overhead or moving your arms in the same way repeatedly causes stiffness, limiting your range of motion.

    Types of Shoulder Injuries

    When your shoulder starts hurting, certain conditions may make you vulnerable to injury. You may have glenohumeral arthritis, which damages the joint’s cartilage, or osteoporosis, which weakens the bones in the joint. Alternatively, you may have a pinched nerve in your neck or upper back pain.

    Common injuries happen to anyone, young or old. Most often, you succumb to conditions or trauma, such as:

    • Shoulder instability. When your shoulder joint pops or slides out of its socket, you may suffer from a partial or complete dislocation.
    • Impingement syndrome. This is caused by an inflamed rotator cuff tendon or bursa. The swollen tendon rubs against the joint, causing pain as you move your shoulders.
    • Frozen shoulder. This condition comes in three stages. It begins with excruciating pain, followed by your shoulder becoming stuck and losing all range of motion. It’s a treatable but disconcerting medical condition.
    • Shoulder bursitis. When the fluid-filled bursa becomes inflamed, your joint loses the ability to minimize friction between the tendons and bones.
    • Shoulder tendinitis. This develops when your rotator cuff tendons or bicep tendon is inflamed and irritated.
    • Shoulder separation. This injury occurs when your collar bone and shoulder blade are completely or partially separated.
    • Shoulder joint tear. This condition represents a tear in the tissue that surrounds the shoulder socket.
    • Fractures. You can sustain hairline fractures or complete breaks. A fall, direct impact, or a car accident are the usual causes.
    • Shoulder sprains or strains. When you tear or stretch a ligament, it’s a sprain. With a stretched or torn muscle, it’s a strain.

    Treatment for Shoulder Injuries

    Because there are numerous ways to injure your shoulder, a specialist must examine you to make a diagnosis. You may undergo physical tests to determine your mobility. If your injury is a fracture or a dislocation, your doctor may recommend a sling to keep the joint immobilized while it heals.

    Depending on your case, your New Jersey doctor may recommend other shoulder injury treatments for you. Contact the best NJ pain doctor Dr. Freeman of Redefine Healthcare, or visit one of their four locations to get the treatment that may include:

    • Resting by avoiding all those activities that aggravate your injury;
    • Using an ice pack to ease your pain and reduce the inflammation;
    • Taking over-the-counter pain medication like ibuprofen for pain relief. Your shoulder injury doctor may prescribe stronger medications if necessary;
    • Choosing steroid injections for faster pain relief. While this treatment may only last for several months, it gives you time to participate in rehabilitation free of pain;
    • Starting physical therapy once your pain has subsided. The exercises and stretches help you regain flexibility and strength in your shoulders.

    Thank you all very much for making your offices safe not only for the patients, but the wonderful, dedicated staff that makes Redefined Healthcare a great place to be.



    Call at: 732.906.9600 For Same day Appointment

    FAQ background

    Frequently Asked Questions

    How Should You Ice an Injury?

    Pain management is critical for promoting faster healing of the most common shoulder injuries. It is essential to address symptoms such as pain, swelling, and inflammation if you have just experienced a shoulder injury. The use of ice or a cold pack can help alleviate these symptoms. Ice will reduce swelling and inflammation by decreasing blood flow to the injured shoulder.

    • Do not use ice directly on the skin. Instead, use a cloth to wrap the ice or cold pack before applying it to the injured shoulder.
    • Do not use ice for more than 30 minutes.
    • Make sure not to use ice before any exercise. Ice constricts blood vessels, and this is only beneficial after an injury to reduce swelling. Using it before some form of exercise can increase the risk of injury.

    How Many Days Should You Ice an Injury?

    Early management of shoulder injury symptoms is critical for a fast recovery. Swelling and inflammation usually peak within three days following the injury, although they might remain much longer depending on its nature and severity. It is critical to manage these symptoms as soon as you suspect an injury has occurred. Reducing swelling with ice or a cold pack within the next 2-3 days will quicken recovery. Depending on your type of injury, your doctor may recommend you continue using ice to help relieve pain.

    How Often Should You Ice an Injury?

    Using ice or a cold pack to reduce redness, heat, and swelling immediately after an injury is critical for a quick and painless recovery. Ice therapy should not be utilized for longer than 30 minutes. Although the cold is good in facilitating healing, too much cold can cause frostbite on the skin. That is why it is recommended not to ice a single area for more than 30 minutes.

    You can ice the shoulder injury throughout the day, but it is also important to give your skin a break from the cold. Usually, icing is recommended three or four times a day. Depending on the severity of your injury, your doctor may recommend you to continue using ice for several weeks.

    How Long Should Swelling Last After an Injury?

    Swelling and inflammation are your body’s reactions to injury. Following an injury, particularly to soft tissue, your body increases blood flow to the injured area in order to lock down the area and begin the repair process. However, increasing blood flow and fluids to one local area might cause pain, immobility, and increased pressure on neighboring tissues. Swelling and inflammation usually peak three days following an injury but can last up to six weeks, depending on the type of shoulder injury. After experiencing trauma, consult your doctor to determine how long your inflammation will last.

    When Should You Apply Heat to an Injury?

    Heat stimulates blood flow to the injured area and should not be utilized to relieve swelling or inflammation. Heat is useful for healing stiff joints and relaxing muscles. This is helpful for shoulder injuries that cause persistent pain by allowing blood vessels to relax, increasing the number of nutrients delivered to the area, and reducing muscle or joint stiffness. Consult your doctor about the type of shoulder injury you have to determine whether you should apply heat to the injured area.

    • Make sure to use warm, not “hot” temperatures
    • Use a warm cloth, heating pad, or moist heat
    • Do not apply the heat for more than 30 minutes

    Redefine Healthcare’s compassionate team combines years of experience in orthopedic care with the latest pain management approach to help you receive an accurate diagnosis and effective treatment for shoulder injuries and conditions. Our best-in-class shoulder injury specialists are devoted to accurately diagnosing and treating your shoulder injury or condition, ensuring the fastest and safest recovery possible. Use our simple online booking system or call 732-906-9600 to schedule an appointment at one of our top-of-the-line pain management clinics in NJ. Our facilities are conveniently located in Union, Paterson, Edison, West Caldwell, Teaneck, Old Bridge, Monroe Township, and Bayonne, NJ.

    Page Updated on Sep 23, 2022 by Dr. Freeman (Pain Management Specialist) of Redefine Healthcare Dr. Eric D. Freeman

    Dr. Eric D. Freeman is a top-rated, best-in-class pain management doctor. He is a nationally recognized pain relief specialist and is among the top pain care doctors in New Jersey and the country. He is an award-winning expert and contributor to prominent media outlets.

    Dr. Eric D. Freeman has been recognized for his thoughtful, thorough, modern approach to treating chronic pain. He has been named a “top pain management doctor in New Jersey” and one of “America’s Top Physicians” for advanced sports injury treatments.

    Why Choose Redefine Healthcare?
    • Same-day
    • Convenient locations throughout
      Central & Northern NJ
    • In-network,
      tier-one facility
    • 24 hour turnaround on needed
      notes and documentation
    • Comprehensive and
      compassionate pain care
    • Non-surgical, interventional pain care
      in Edison, NJ & Union, NJ


    Call at: 732.906.9600 For Same day Appointment

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