Myofascial Pain Syndrome Treatment in NJ

Myofascial Pain Syndrome

It’s one thing when you suffer an injury and feel pain as a result. It’s quite another when you start feeling unexplained pain in different parts of your body. It may be the result of myofascial pain syndrome, which causes trigger points in your muscles. These are localized points of tenderness, but they can also cause referred pain in other areas, making it difficult to diagnose. Call Redefine Healthcare in northern New Jersey to get a correct diagnosis and the treatment you need to feel better and return to your active lifestyle.

Why You Need Myofascial Pain Therapy

When you suffer muscle injuries due to repetitive movements, it stresses those muscles, resulting in trigger points. Stress and anxiety are non-physical reasons for the condition. If your job involves frequent lifting and carrying heavy objects, you may develop deep, aching muscle pain.

Another reason for myofascial muscle pain is poor posture. Hunching over your desk or cradling your cell phone against your shoulder is detrimental to your muscles. Your pain management specialist at Redefine Healthcare in northern New Jersey can highlight what you’re doing that may be causing the pain. An experienced doctor recognizes myofascial pain and advises you on the most effective therapy that addresses the pain and resolves your trigger points.

Myofascial Pain vs. Fibromyalgia

Myofascial pain syndrome is often misdiagnosed as fibromyalgia since the symptoms are very similar. But myofascial pain causes few localized trigger points, whereas multiple, generalized trigger points characterize fibromyalgia. Also, referred pain occurs more frequently in myofascial pain sufferers than in fibromyalgia patients.

Other symptoms that occur more in fibromyalgia and less frequently in myofascial pain syndrome include:

Fatigue
Poor sleep
Burning, prickling or tingling sensations
Headaches
Irritable bowels
Swelling sensations

Discovering the Cause of Your Pain

Diagnosing myofascial pain syndrome is often tricky as myofascial back pain can be associated with other types of problems, such as a pinched nerve in your neck or a labral tear . Your New Jersey pain specialist has to evaluate where exactly your trigger point is before recommending myofascial pain syndrome treatment. A physical examination is the first step.Other tests that help your doctor diagnose your condition include:

Electromyography

Ultrasound

Magnetic resonance elastography

Your doctor may also suggest additional tests that could indicate other problems that are causing your discomfort, such as:

Hormone level tests to check whether you have hypothyroidism

Blood tests to check if you have an iron deficiency

Tests to rule out vitamins D or B12 deficiency

Tests for yeast or bacterial infections

A blood test for hypoglycemia

Myofascial Pain Relief Treatment

Treatment for myofascial pain usually focuses on easing your trigger points. Your doctor may recommend specific lifestyle changes, as well as other myofascial pain treatments, such as:

Changing your diet

Enlisting the help of a myofascial pain therapy specialist or physical therapist to learn stretching exercises to relieve your pain

Taking the time to learn proper posture when sitting and standing

Trying light therapy, which uses infrared light on your trigger points to loosen the myofascial knots

Undergoing dry needling, during which the specialist pokes thin needles into the area where you feel pain

Getting trigger point injections, during which your pain specialist injects a numbing agent to relieve the tension in your muscles

Doing electrical stimulation, which involves an electrode that contracts the affected muscle in rapid succession to get it to relax

Trying transcutaneous electrical nerve stimulation that uses low levels of electricity directed at the pain area

Your myofascial pain relief begins with a visit to a pain management clinic, where all your treatment options are available. Contact the experts at Redefine Healthcare today for a consultation with a caring, talented physician.