Award winning New Jersey pain management doctors of Redefine Healthcare

Lower Back Pain

There are so many possible reasons that you have lower back pain that it’s best not to try self-diagnosis. Even if you believe you pulled your back helping a friend move last weekend or while picking up your toddler, you can’t be sure what’s causing the pain. Let an experienced NJ pain management doctor take a look and do a few imaging tests. With the right guidance, your recovery will go smoothly with no lasting side effects. Call today for an appointment.

Lower Back Pain Treatment in NJ | Pain Management Doctor, SpecialistLower back pain is one of the most common ailments in America today. More than 80 percent of adults experience lower back pain at some point in their lives. If you’re experiencing back pain right now, you don’t have to suffer when you have so many options for lower back pain relief in northern New Jersey at Redefine Healthcare’s pain management clinic.

While the level of discomfort from lower back pain varies widely, the Centers for Disease Control and Prevention (CDC) estimates that severe low back pain forces between six and 10 percent of workers to either change professions or stop working altogether.

Early diagnosis and treatment enable you to overcome this potentially debilitating condition. So seek an accurate diagnosis and effective treatment to continue working and playing as you’ve done before.

Back pain, like most pain, is divided into two separate categories:

  1. Acute. This is the most common type of lower back pain. It arrives suddenly and lasts no longer than three weeks. It’s usually caused by an injury to your back.
  2. Chronic. This is less common, characterized by pain that lasts longer than three months. It’s often related to an underlying disease, an untreated spinal condition, or years of persistent wear and tear.

Lower Back Pain Symptoms

Typical lower back pain symptoms include:

  • Aching muscles
  • Stabbing or burning pain
  • Pain that stretches down your leg, called sciatica
  • Pain that increases with activity or reduces while laying down

These symptoms may disappear on their own within a few weeks or worsen if you don’t get the proper care. Seek immediate medical treatment if you experience:

  • Lower back pain after the age of 50
  • Pain doesn’t improve with rest
  • Pain that’s accompanied by bowel or bladder problems
  • A fever
  • Leg pain that extends around and below the knee or causes either a tingling or numbing sensation
  • Unexplained weight loss
  • A previous bout of cancer
  • Previous or current use of steroids
  • Osteoporosis
  • Substance abuse

The Many Causes of Lower Back Pain

The causes of lower back pain can often be determined by your symptoms. Some of the most common include:

  • Sacroiliitis. This condition is an inflammation of your sacroiliac joints, which form the connection between your lower spine and pelvis. Although it’s characterized by pain in your buttocks and lower back, the pain can extend down through your legs. Long periods of standing or stair climbing tend to increase the soreness.
  • Arthritis. Arthritis of the spine is called spinal stenosis. It narrows the space for your spinal cord, causing irritation and discomfort. Although usually associated with aging, osteoarthritis can start causing painful symptoms as early as age 40.
  • Osteoporosis. A condition that causes your bones to become more brittle and the spinal vertebrae to fracture. Osteoporosis typically occurs in older adults, but it’s also due to a lack of calcium, vitamin D and exercise.
  • Soft tissue strain. Repetitive activity or sudden overexertion can strain your muscles or ligaments. Most people describe this condition as a pulled back, and it’s the most common source of isolated soreness, such as lower left or lower right back pain.
  • Herniated discs. Your spinal vertebrae are cushioned by discs with a tough exterior and a soft interior. A herniation occurs when the hard covering ruptures, allowing the soft material to ooze out, which can pinch a nerve. This often leads to sciatica.
  • Sciatica. When a herniated disc pinches the sciatic nerve, the pain begins in the lower back and stretches through the buttocks and down the back of your leg. The sensation can range from numbness to severe pain.
  • Infection. A kidney infection, appendicitis, gynecological issues or even kidney stones may be the source of lower left back pain or lower right back pain.

Lower Back Pain Treatment

If you’re one of the many Americans who suffer from this condition, you want to know how to relieve lower back pain. Ask your New Jersey pain specialist, not your friends, how to get rid of lower back pain. Trying what works for others can be disastrous for you if you don’t have a firm diagnosis and most do-it-yourself treatments are, at best, ineffective — or, at worst, counterproductive.

Contact the best pain management doctors in New Jersey at Redefine Healthcare for a comprehensive, personalized exam, and professional recommendations designed with your specific needs in mind. With a diagnosis from your New Jersey pain relief doctor, you get a personalized treatment program.

Get access to:

  • Pain medications, including corticosteroid injections
  • Cutting-edge procedures, such as a spinal cord stimulator if needed
  • Pain management techniques, like physical therapy
  • Even minimally invasive surgical techniques

Why Whoose Our Pain Management Clinic in NJ?


Same-day appointments


In-network, tier-one facility


Comprehensive and compassionate pain care


Convenient locations throughout
Central & Northern NJ


24 hour turnaround on needed notes and documentation


Non-surgical, interventional pain care in Edison, NJ & Union, NJ

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Pain Treatment Locations in Central and Northern NJ

  • 2500 Morris Ave, Suite 220
    Union, NJ 07083
  • 925 Clifton Ave, Suite 203
    Clifton, NJ 07013
  • 10 Parsonage Road, Suite 208
    Edison, NJ 08837
  • 922 Main Street, Suite 201
    Paterson, NJ 07503
  • 185 Fairfield Ave, Suite 2A
    West Caldwell, NJ 07006
  • 870 Palisade Ave, Suite 205
    Teaneck, NJ 07666
  • 200 Perrine Rd., Suite 220
    Old Bridge, NJ 08857
  • 350 Forsgate Dr.,
    Monroe Township, NJ 08831
  • 11 West 25th Street,
    Bayonne, NJ 07002