Upper Back Pain Treatment Doctors in NJ: Union, West Caldwell, Edison, Bayonne
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Upper Back Pain Treatment Specialists in NJ

    At the first signs of discomfort in your upper back, seek a firm diagnosis, so you don’t end up with a more severe condition. While you may just be putting your muscles through a stressful time, it’s also possible that something more is going on with your spine. Call Dr. Freeman, a top-rated pain management doctor in New Jersey, for a firm diagnosis and recommendations for quickly getting your back healthy and strong again.

    cervical spine disc herniationIt doesn’t matter how often you work out or how well you eat. Upper back pain has a way of sneaking into your life. Many exercise regimens can lead to a debilitating condition. Pain in your upper back generally refers to the discomfort and aching around your shoulders and neck. Although not as expected or debilitating as lower back pain, upper back pain can be an agonizing experience.

    The upper and middle back consists of the thoracic spine, which comprises 12 vertebrae that run from a spot between your shoulder blades up to the bottom of your neck.

    If home care like rest and ice don’t cure your symptoms, you’re wondering, “Where can I find a back pain specialist near me ?” The specialists at Redefine Healthcare’s pain management clinic in NJ are adept at diagnosing back pain and providing the best pain therapy techniques in northern New Jersey.

    Dr. Freeman has been my doctor for ten years+ I couldn’t say enough great things on here. I came to him after major back surgery looking only to be able to enjoy my new family. Dr. Freeman has got me through and then some.

    Ray

    Upper Back Pain Causes

    You can hurt your upper back in so many ways that it might require a specialist to get to the bottom of your pain.

    Some of the most common causes of upper back pain include:

    • Pulled back muscle . Overexertion can result in painful soft tissue damage to the muscles and ligaments. Soft tissue damage can happen when you play a sport requiring much upper body participation, such as tennis or baseball. You may also hurt your back simply by lifting something heavy wrongfully.
    • Kyphosis. This condition is usually an age-induced malformation of the spine that often results from years of bad posture. On the other hand, it’s called Scheuermann’s disease when it appears before puberty and usually occurs in young athletes.
    • Back injury . Damage to your neck and back from sprains, broken bones, awkward or exaggerated movements, impacts, or accidents can result in lasting aches and pains.
    • Aging. The back endures enormous stress over the years. As time passes, there’s usually a natural decay of the joints in your upper back. As these joints deteriorate, they tend to reduce flexibility, causing pain and discomfort.
    • Herniated disc . Discs have a rubbery exterior and gel-like interior to cushion the bones that form your spine. They become herniated when the outer shell ruptures, allowing the inner substance to ooze. This material can press on a spinal nerve, causing severe pain. A range of actions and genetic components figure into this condition.
    • Pinched Nerve . Typically related to inflammation in the surrounding tissues, a bone spur also causes a pinched nerve. You may suffer a pinched nerve from repetitive motions like keyboarding, hunching over an electronic device too long, or using improper form in your regular activities and exercises.

    Upper Back Pain Symptoms

    When suffering from pain in your upper back, you may experience any of the following associated symptoms:

    • Reduced mobility
    • Lethargy or weakness
    • Difficulty sleeping due to the pain
    • Worsening posture
    • Neck misalignment
    • A burning sensation
    • Muscle spasms

    The pain in your upper back may be a symptom of a more severe condition, such as an infection, a fracture, or cancer. Upper back pain just on the right side or just on the left side may indicate whiplash or spinal stenosis.

    Read more: 11 Signs Your Upper Back Pain Is Serious Trouble It May Be Your Desk Job

    Upper Back Pain Treatment

    The treatment for upper back pain depends on your diagnosis. Multiple treatments are available; your pain management expert always starts with the least invasive procedure. If that doesn’t work, your doctor has a range of other treatments available, such as:

    • Light stretching or yoga. Increased mobility can improve circulation and reduce pain.
    • Ice and heat. Ice reduces inflammation while heat improves circulation.
    • Physical therapy. Strengthening supporting muscles relieves the constant stress on your upper back. Massage also relaxes your muscles so you can stretch and strengthen them.
    • Over-the-counter (OTC) medications. Medicines such as ibuprofen and naproxen sodium are non-steroidal anti-inflammatory drugs (NSAIDs) that reduce acute pain and swelling. Overuse can cause serious side effects, so follow your doctor’s orders when taking them.
    • Prescription medications. If OTC medications aren’t strong enough, your doctor may prescribe prescription-strength NSAIDs or muscle relaxants.
    • Topical medications. Numerous creams and ointments for localized pain relief are available in prescription and non-prescription.
    • Opioids. Although ineffective for chronic pain, these narcotics can reduce the pain for a short time under strict doctor supervision, as these drugs come with addiction risks.
    • Surgery. Surgical solutions are reserved only for severe structural problems. Surgery, even minimally invasive procedures, is usually a last resort.

    The experts at Redefine Healthcare specialize in designing personalized upper back pain treatment programs for your specific condition. Pain management intervention gets you back to an active lifestyle as soon as possible while helping you to avoid future upper back pain. Contact Dr. Eric Freeman, the best pain management doctor in NJ, today for an initial consultation.

    Everyone there was very friendly. I had a nerve block, and the staff explained everything to me. They also kept checking on me to make sure I was ok. During the procedure, Dr. Freeman asked me several times how was I.

    ”

    Page Updated on Jul 19, 2023 by Redefine Healthcare Redefinehealthcare Team

    At Redefine Healthcare, our specialists are board-certified, highly educated, and rigorously trained in various fields, including pain management, neurosurgery, orthopedic spine surgery, chiropractic care, physical therapy, occupational therapy, psychiatry, and podiatry. Many of our doctors have earned the prestigious Castle Connolly Top Doctors recognition from their peers. We prioritize listening to your concerns, identifying the root cause of your pain, and determining the most effective treatment plan to provide quick relief and prevent future conditions. With advanced non-surgical pain rehabilitation, our New Jersey centers in Union, Edison, and Paterson offer top-tier care for severe and chronic pain.

    Our Team
    Why Choose Redefine Healthcare?
    • Same-day
      appointments
    • Convenient locations throughout
      Central & Northern NJ
    • In-network,
      tier-one facility
    • 24 hour turnaround on needed
      notes and documentation
    • Comprehensive and
      compassionate pain care
    • Non-surgical, interventional pain care
      in Edison, NJ & Union, NJ

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    Bayonne
    Grau Orthopaedics

    19 East 27th Street
    Bayonne, NJ 07002

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    Bedminster
    Skylands Orthopaedics

    1 Robertson Drive, #11
    Bedminster, NJ 07921

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    Cherry Hill
    Greenberg Spine & Orthopedics

    1400 Route 70 East
    Cherry Hill, NJ 08034

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    Clifton
    Grau Orthopaedics

    855 Valley Road
    Clifton, NJ 07013

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    Dover
    Orthopaedic Associates of West Jersey

    600 Mount Pleasant Ave.
    Dover, NJ 07801

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    East Brunswick
    NJ Pain Care Specialists

    69 Brunswick Woods Drive
    East Brunswick, NJ 08816

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    Edgewater
    Grau Orthopaedics

    935 River Road
    Edgewater, NJ 07020

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    Edison
    Redefine Healthcare

    10 Parsonage Road, Suite 208
    Edison, NJ 08837

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    Edison
    Advanced Orthopaedics & Sports Medicine Center

    1907 Oak Tree Road, Suite 201
    Edison, NJ 08820

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    Edison
    Edison-Metuchen Orthopaedic Group

    10 Parsonage Road, Suite 500
    Edison, NJ 08337

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    Egg Harbor Township
    Greenberg Spine & Orthopedics

    3100 Hingston Ave, Suite 104
    Egg Harbor Township, NJ 08234

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    Ewing
    InFocus Urgent Care

    100 Campus Town Circle, Suite 100
    Ewing Township, NJ 08628

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    Freehold
    Innovative Spine & Pain

    1000 W Main Street, Suite 201
    Freehold, NJ 07728

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    Galloway
    Coastal Spine

    408 Chris Guapp Drive, Suite 250
    Galloway, NJ 08205

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    Galloway
    Mid-Atlantic Pain Specialists

    415 Chris Gaupp Drive
    Galloway, NJ 08205

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    Goshen
    Healthspine & Anesthesia Institute

    70 Hatfield Lane, Suite 201
    Goshen, NY 10924

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    Hackensack
    Redefine Healthcare

    146 NJ-17, Suite 2
    Hackensack, NJ 07601

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    Hackensack
    A&A Pain and Spine Institute

    2 University Plaza Drive, Suite 500
    Hackensack, NJ 07601

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    Hackettstown
    Skylands Orthopaedics

    57 Route 46 East, Suite 107
    Hackettstown, NJ 07840

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    Hainesport
    Atlas Spine

    201 Creek Crossing Blvd
    Hainesport, NJ 08036

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    Hamilton
    Innovative Spine & Pain

    2271 Highway 33, Suite 103
    Hamilton, NJ 08690

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    Hamilton
    Mercer Bucks Orthopedics

    2501 Kuser Road, 3rd Floor
    Hamilton, NJ 08691

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    Hamilton
    Greenberg Spine & Orthopedics

    3535 Quakerbridge Rd, Suite 200
    Hamilton, NJ 08619

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    Jersey City
    Redefine Healthcare

    3540 JFK Blvd
    Jersey City, NJ 07307

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    Lakewood
    ReGenSpine MD

    1215 Route 70, Suite 1001
    Lakewood, NJ 08701

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    Langhorne
    Mercer Bucks Orthopedics

    1203 Langhorne-Newtown Road, Suite 220
    Langhorne, PA 19047

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    Lawrenceville
    Mercer Bucks Orthopedics

    2A Princess Road, Suite 200
    Lawrenceville, NJ 08648

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    Lawrenceville
    Princeton Pain & Spine

    123 Franklin Corner Road, Suite 114
    Lawrenceville, NJ 08648

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    Linwood
    ReclaimAbility Pain

    1801 New Road
    Linwood, NJ 08221

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    Marlton
    Helios Pain Specialists

    542 Lippincott Drive
    Marlton, NJ 08053

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    Marlton, NJ
    Mercer Bucks Orthopedics

    651 N. Route 73, Suite 405
    Marlton, NJ 08053

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    Montclair
    Sports, Pain & Regenerative Institute

    1 Bay Avenue, 2nd Floor, Suite 1
    Montclair, NJ 07042

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    Mount Laurel
    ReclaimAbility Pain

    15000 Midlantic Drive, Suite 102
    Mount Laurel, NJ 08052

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    Mount Laurel
    Coastal Spine

    4000 Church Road
    Mount Laurel, NJ 08054

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    Newark
    Orthopedics Unlimited

    266-272 Chestnut Street
    Newark, NJ 07105

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    Newton
    Executive Spine Surgery

    157 High St.
    Newton, NJ 07860

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    North Arlington
    Grau Orthopaedics

    11 Ridge Road
    North Arlington, NJ 07031

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    Oakhurst
    NJ Pain Care Specialists

    1806 Highway 35, Suite 305
    Oakhurst, NJ 07755

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    Orange
    Grau Orthopaedics

    85 South Jefferson
    Orange, NJ 07050

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    Paramus

    80 Route 4, Suite 100
    Paramus, NJ 07652

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    Paterson
    Redefine Healthcare

    922 Main Street, Suite 201
    Paterson, NJ 07503

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    Pennsville
    Mid-Atlantic Pain Specialists

    390 N Broadway, Suite 500
    Pennsville, NJ 08070

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    Princeton
    Redefine Healthcare

    10 Forrestal Road South, Suite 105
    Princeton, NJ 08540

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    Scotch Plains
    Orthopedics Unlimited

    1814 E 2nd Street
    Scotch Plains, NJ 07076

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    Secaucus
    Grau Orthopaedics

    55 Meadowlands Parkway, Suite 2
    Secaucus, NJ 07094

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    Sewell
    Coastal Spine

    102 Heritage Valley Drive, Suite C
    Sewell, NJ 08080

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    Shrewsbury
    Performance Orthopaedics and Sports Medicine / ReGenSpine MD

    1131 Broad St., Suite 104 Building A
    Shrewsbury, NJ 07702

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    Toms River
    Precision Pain Management

    300 West Water Street, Suite A
    Toms River, NJ 08753

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    Toms River
    Performance Orthopaedics & Sports Medicine

    780 Route 37 W, Suite 330
    Toms River, NJ 08755

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    Toms River
    NJ Pain Care Specialists

    1902 Hooper Avenue, Suite A
    Toms River, NJ 08753

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    Turnersville
    Innovative Spine & Pain

    860 Route 168, Ste 104
    Turnersville, NJ 08012

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    Union
    Redefine Healthcare

    2500 Morris Avenue, Suite 220
    Union, NJ 07083

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    Vernon

    521 County Route 515, Suite 3
    Vernon, NJ 07462

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    Villas
    Mid-Atlantic Pain Specialists

    2004 Bayshore Road
    Villas, NJ 08251

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    Vineland
    Coastal Spine

    415 W Landis Ave Suite 101-B
    Vineland, NJ 08360

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    Vineland
    Mid-Atlantic Pain Specialists

    2466 Chestnut Avenue, Suite 2
    Vineland, NJ 08361

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    Voorhees
    Innovative Spine & Pain

    1001 Laurel Oak Road, Suite A2
    Voorhees, NJ 08043

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    Wall
    Coastal Spine

    1985 State Highway 34, Suite 6A
    Wall, NJ 07719

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    Washington Township
    ReclaimAbility Pain

    329 Greentree Road
    Sewell, NJ 08080

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    West Deptford
    Mid-Atlantic Pain Specialists

    204 Grove Avenue, Suite G
    West Deptford, NJ 08086

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    West Orange
    Orthopedics Unlimited

    445 Pleasant Valley Way
    West Orange, NJ 07052

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    West Windsor
    InFocus Urgent Care

    64 Princeton Hightstown Rd, Suite 2
    West Windsor, NJ 08550

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    Williamstown
    Mid-Atlantic Pain Specialists

    979 N Black Horse Pike
    Williamstown, NJ 08094

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