Middle Back Pain Treatment Specialists in NJ

Back pain manifests due to a variety of diseases and medical conditions. While it’s unlikely, you may have spinal or pancreatic cancer that shows up as middle back pain. You may have kidney problems that cause mid-back pain on the right side. Inform your New Jersey back pain specialist exactly where you feel the pain and how severe it is.

The medical conditions that can cause mid-back pain include:

• Pulled back muscle
• Pinched nerve
• Myofascial pain syndrome
• A compression fracture
• A herniated disc
• Osteoarthritis
• Osteoporosis
• A bulging disc
• Thoracic spondylosis

Other factors that can cause middle back pain include:

• A back injury, such as a slipped disc or a sprain
• Poor posture
• Prolonged sitting at a desk
• Overuse of specific muscles and ligaments
• Repetitive movements at your job or in a sport
• Back muscle atrophy
• Wearing a backpack for long periods
• Sports injuries
• Trauma from a car accident or fall
• Jobs that require frequent heavy lifting

The mid-back pain treatment that’s right for you depends on the exact cause of your pain. Your Northern New Jersey pain management specialist of Redefine Health pain clinic has many tools and techniques available to target the source of your discomfort. You almost always start treatment with conservative, non-invasive options.

If your back pain is minor, your doctor may recommend over-the-counter painkillers or stronger pain medicine if your pain is severe. Heat or ice on the affected area also reduces your discomfort. For chronic mid-back pain sufferers, however, may require more intensive treatment.

The spinal cord stimulator is a relatively new technology that better manages your sharp or chronic middle back pain. The specialist surgical inserts the device under your skin with wires that connect to the nerves of your spinal cord. When your doctor turns on the device, a mild electrical pulse is emitted that interferes with the pain signals your brain receives.

You may start with a trial device that you can wear close to your body. If the treatment is effective, your doctor will implant the stimulator device. You can control the stimulator device via remote control. Depending on your model, the spinal code stimulator keeps working for more than 10 years by using rechargeable batteries.

Considering that your middle back pain can result in surgery or an implanted device in a worst-case scenario, it benefits you to take preventative steps to protect your spine. You can:

• Follow your physical therapist’s guidelines to build up your back muscles and enhance your body’s flexibility
• Strengthen your abdominal muscles to take the stress off your back muscles
• Keep your weight at a healthy level to reduce the pressure your middle back endures daily
• Exercise regularly — especially aerobic exercises like swimming, walking, and elliptical training
• Don’t smoke or give up cigarettes
• Be conscious of how you move, bend and twist
• Lift heavy objects with your legs, not your back
• Mind your posture, whether you’re standing or sitting

Have your mid-back pain checked out by the best pain management doctors and specialists in New Jersey. Contact Redefine Healthcare pain clinic for a consultation.