Spondylolisthesis Treatment in NJ

Symptoms of Spondylolisthesis

Spondylolisthesis has many symptoms, often mimicking those of other spine conditions, such as a herniated disc, piriformis syndrome or sciatica.
Symptoms may include:

• Difficulty walking or running
• Weakness in your legs
• Lower back pain, especially when twisting
• Pain in the buttocks
• Tight hamstring muscles
• Tingling in the legs or feet

Diagnosis of Spondylolisthesis

It’s possible to have spondylolisthesis and not have any symptoms. In these instances, we sometimes diagnose spondylolisthesis at yearly exams. However, in most cases, you’ll first notice lower back pain and often are unsure of the cause.
To diagnose spondylolisthesis, your doctor performs a physical exam of your spine and asks you questions about your pain and symptoms. If he suspects spondylolisthesis, your doctor orders an x-ray of your spine to determine the location and severity of the slipped bone. From there, your doctor can usually prescribe treatment, although they will need additional imaging tests in some cases.

How to Treat Spondylolisthesis

Treatment for spondylolisthesis usually includes at-home care and therapy, although surgery may be necessary as a last resort in rare cases. However, don’t begin any self-care measure without a proper diagnosis and clear instructions from your doctor targeting your specific problem. Spondylolisthesis treatment therapies include:

• Physical therapy. This treatment type improves flexibility and strengthens your back, shoulder, and core muscles to prevent future injury. Strengthening those supporting muscles also relieves pressure on your spine, providing pain relief while you heal. Core strengthening exercises also prevent further back injuries.
• Medication. Over-the-counter anti-inflammatory drugs such as ibuprofen or acetaminophen reduce swelling and help you manage pain, especially before therapy has started. For severe pain, your New Jersey pain specialist may order stronger prescription medication for short-term use.
• Weight loss. Excess weight puts undue stress on your joints and spine. If you’re overweight, your doctor may suggest a safe weight-loss program that’s right for you.
• Avoid painful activities. Until the pain has lessened, you should stop any activities that aggravate your pain. That may include sitting or standing for long periods or certain types of exercise, such as running or biking.
• Surgery. We only use surgery to treat spondylolisthesis in rare cases, such as severe spinal damage. Thanks to the most up-to-date techniques used by pain management specialists, most surgical procedures are done arthroscopically, reducing risks and recovery time.

Northern New Jersey pain management doctors are passionate about helping you feel your best. If you’re suffering from lower back pain or are concerned about spondylolisthesis, contact Redefine Healthcare today to schedule an appointment and get your pain management treatment underway.