Lumbar Sprain - NJ's Top Orthopedic Spine & Pain Management Center
Redefine HealthCare (732) 906-9600
Book Online

Lumbar Sprain

    According to the Mayo Clinic, lower back pain is among the top three reasons Americans visit their doctor, along with joint issues and skin conditions. Back pain, sometimes caused by a sprain in your lumbar spine, can lead to disability, as it not only causes pain but also restricts your movement. You’re recommended to find a top doctor, like those at Redefine Healthcare in northern New Jersey, to diagnose all low back pain, since some causes represent serious damage or disease. A lumbar sprain, by contrast, is a ligament injury that your doctor can treat. Call Redefine Healthcare at the location nearest you to schedule a consultation and get out of pain.



    My Husband has been a patient here after having Back surgery in 2015 he’s able to manage life better with the help of the professionals at Redefine Healthcare. The staff are very professional, knowledgeable and attentive to your needs which helps the patients emotionally overall in this

    Tanya

    A lumbar sprain refers to an injury in the lower back caused by a stretched or torn ligament. Ligaments are the tough fibrous bands of tissue that attach one bone to another. The lumbar region of your spine supports your body’s flexibility, so have any lower back pain examined by an expert who can provide treatment and lower back pain management.

    The lumbar section of your spine absorbs the stress of heavy lifting, supports your upper body. Ligaments connecting your bones in this part of your body control your body movements. With so much pressure on your back, ligaments are especially prone to injury and long-term wear-and-tear damage.

    If you experience sharp back pain after an accident or a fall, you’ve probably suffered ligament damage. An injury to your lower back requires specialized attention, which you get from the experts at Redefine Healthcare in northern New Jersey. These experienced pain management doctors use the latest medical techniques and technology to reduce or eliminate your pain and restore the function of your back.

    Causes of Lumbar Sprains


    Any excessive pressure on your back can tear the ligaments from their bone attachments, leading to difficulty maintaining flexibility and movement. A back injury can cause debilitating pain, limit motion, and affect your quality of life. Some causes of a lumbar sprain include:

    • Excess weight;
    • Heavy lifting;
    • Sudden trauma;
    • An auto accident;
    • A heavy fall;
    • Increased physical activity without proper warm-ups;
    • Improper movements;
    • A sudden twist of the back;
    • A heavy blow to the lower back that forces a joint out of its normal position.

    Weakened ligaments due to job-related stress on your lower back, long-term wear from playing certain sports, and untreated back injuries make your ligaments more susceptible to tears. The team at the New Jersey pain management practice treats every case individually. Back pain treatment starts with a thorough diagnosis to identify the cause and extent of the damage before your doctor recommends a personalized treatment plan.

    Lumbar Sprain

    Symptoms of Lumbar Sprain

    With the high prevalence of lower back pain in modern society, it’s easy to misdiagnose a lumbar sprain. That’s why you need to seek out an expert with extensive experience in diagnosing and treating lower back pain. Some specific symptoms of a lower back sprain include:

    • A localized pain in your lower back;
    • Swelling or bruising in your lower back;
    • Redness and high temperature around the injured area;
    • A tear or popping sensation in the lumbar area
    • Pain that spreads from your lower back to your buttocks or thighs;
    • Significant mobility problems when leaning forward, walking or standing up after resting;
    • Stiffness when getting up in the morning;
    • Intensified pain during exercise.

    A prompt and firm diagnosis is necessary to pinpoint the source of your pain. These symptoms alone are similar to those caused by a pinched nerve, herniated discs, and lumbar degenerative disc disease, which require a different line of treatment. The team at Redefine Healthcare uses cutting-edge technology to get to a fir diagnosis.

    Lumbar Sprain Consequences

    The crucial function of your lower back makes any injury to this part of your spine potentially serious. If you suspect a lumbar sprain, consult a pain management specialist for immediate diagnosis and treatment. Reasons to seek immediate treatment for a lumbar sprain include:

    • Debilitating pain;
    • An inability to maintain proper posture;
    • Temporary sciatica symptoms;
    • An inability to do daily activities;
    • A major cause of disability;
    • A lowered quality of life;
    • Persistent muscle spasms when you’re moving or resting;
    • Back stiffness;
    • Joint instability.

    Without proper treatment, the sprain can lead to additional consequences, such as:

    Treatment for Lumbar Sprain

    If it’s caught early and if the pain isn’t debilitating, your pain doctor may recommend rest, ice and over-the-counter pain relievers. Physical therapy helps you learn proper stretching and strengthening exercises that help ease your discomfort and prevent future sprains. Return to regular activities slowly to moderate your recovery and prevent your symptoms from returning.
    If your diagnosis reveals a more severe lumbar sprain, treatments may include:

    • Anti-inflammatory medication;
    • Physical therapy, such as pelvic traction, massage, and electrical muscle stimulation;
    • Short-term prescription pain medication so you can participate in physical therapy successfully;
    • A brace over the affected area;
    • Corticosteroids injections with cortisone and prednisone to reduce inflammation;
    • Trigger point injections for lower back pain;
    • Plasma-rich platelet therapy (PRP) for lower back pain relief;
    • Injection-based treatment, such as prolotherapy.

    If you’re struggling with lower back pain that’s new or comes on suddenly, especially after a car accident or sports injury, you may have a lumbar sprain. Get a proper diagnosis as soon as possible from the pain specialists at Redefine Healthcare in New Jersey. Contact the pain doctors today and get back control of your life with modern pain management methods.


    I have been a patient here for a few years and I am very happy with the doctors and the staff. The staff are all very professional and friendly. As soon as you come in the door they treat you like family. Dr. Cerelo along with other doctors have helped me to understand all my injuries and always find ways to help make my quality of life a bit better. I highly recommend them to anyone who is suffering from pain. Thank you all for what you do for me.

    Myra

    Page Updated on Jul 19, 2023 by Redefine Healthcare Redefinehealthcare Team

    At Redefine Healthcare, our specialists are board-certified, highly educated, and rigorously trained in various fields, including pain management, neurosurgery, orthopedic spine surgery, chiropractic care, physical therapy, occupational therapy, psychiatry, and podiatry. Many of our doctors have earned the prestigious Castle Connolly Top Doctors recognition from their peers. We prioritize listening to your concerns, identifying the root cause of your pain, and determining the most effective treatment plan to provide quick relief and prevent future conditions. With advanced non-surgical pain rehabilitation, our New Jersey centers in Union, Edison, and Paterson offer top-tier care for severe and chronic pain.

    Our Team
    Why Choose Redefine Healthcare?
    • Same-day
      appointments
    • Convenient locations throughout
      Central & Northern NJ
    • In-network,
      tier-one facility
    • 24 hour turnaround on needed
      notes and documentation
    • Comprehensive and
      compassionate pain care
    • Non-surgical, interventional pain care
      in Edison, NJ & Union, NJ

    Certificate

    Call at: 732.906.9600 For Same day Appointment

    Our Locations
    BAYONNE
    •
    CHERRY HILL
    •
    CLIFTON
    •
    EDGEWATER
    •
    EDISON
    •
    EGG HARBOR TOWNSHIP
    •
    FAIRVIEW
    •
    FREEHOLD
    •
    GALLOWAY
    •
    HACKENSACK
    •
    HADDONFIELD
    •
    HAMILTON
    •
    JERSEY CITY
    •
    LAWRENCEVILLE
    •
    LINWOOD
    •
    MARLTON
    •
    MONTCLAIR
    •
    MOUNT LAUREL
    •
    NEWARK
    •
    NEWTON
    •
    NORTH ARLINGTON
    •
    ORANGE
    •
    PATERSON
    •
    PENNSVILLE
    •
    PRINCETON
    •
    SCOTCH PLAINS
    •
    SECAUCUS
    •
    SEWELL
    •
    TENAFLY
    •
    TURNERSVILLE
    •
    UNION
    •
    VILLAS
    •
    VINELAND
    •
    VOORHEES
    •
    WALL
    •
    WASHINGTON TOWNSHIP
    •
    WEST DEPTFORD
    •
    WEST ORANGE
    •
    WILLIAMSTOWN
    •
    LANGHORNE (PA)
    •
    GOSHEN (NY)
    Down Arrow

    Bayonne

    19 East 27th Street
    Bayonne, NJ 07002

    Orthopedics

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Cherry Hill

    1400 Route 70 East
    Cherry Hill, NJ 08034

    Orthopedics • Spine Surgery

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Clifton

    50 Mount Prospect Ave, Ste 104
    Clifton, NJ 07013-1900

    Orthopedics

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Clifton

    855 Valley Road
    Clifton, NJ 07013

    Orthopedics

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Edgewater

    935 River Road
    Edgewater, NJ 07020

    Orthopedics

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Edison

    10 Parsonage Road, Suite 208
    Edison, NJ 08837

    Chiropractic • Mental Health • Orthopedics • Pain Management • Physical Therapy • Spine Surgery • Surgery Center

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Edison

    1907 Oak Tree Road, Suite 201
    Edison, NJ 08820

    Orthopedics

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Egg Harbor Township

    3100 Hingston Ave, Suite 104
    Egg Harbor Township, NJ 08234

    Orthopedics • Spine Surgery

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Fairview

    143 Anderson Avenue
    Fairview, NJ 07022

    Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Freehold

    1000 W Main Street, Suite 201
    Freehold, NJ 07728

    Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Galloway

    408 Chris Guapp Drive, Suite 250
    Galloway, NJ 08205

    Pain Management • Spine Surgery

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Galloway

    415 Chris Gaupp Drive
    Galloway, NJ 08205

    Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Hackensack

    146 NJ-17, Suite 2
    Hackensack, NJ 07601

    Pain Management • Spine Surgery • Surgery Center

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Hackensack

    2 University Plaza Drive, Suite 500
    Hackensack, NJ 07601

    Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Haddonfield

    807 N Haddon Avenue, Suite 1
    Haddonfield, NJ 08033

    Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Hamilton

    2271 Highway 33, Suite 103
    Hamilton, NJ 08690

    Mental Health • Pain Management • Spine Surgery

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Hamilton
    Mercer-Bucks Orthopedics

    2501 Kuser Road, 3rd Floor
    Hamilton, NJ 08691

    Orthopedics • Pain Management • Physical Therapy

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Hamilton

    3535 Quakerbridge Rd, Suite 200
    Hamilton, NJ 08619

    Orthopedics • Spine Surgery

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Jersey City

    3540 JFK Blvd
    Jersey City, NJ 07307

    Chiropractic • Pain Management • Spine Surgery

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Lawrenceville
    Mercer-Bucks Orthopedics

    2A Princess Road, Suite 200
    Lawrenceville, NJ 08648

    Orthopedics • Pain Management • Physical Therapy

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Linwood

    1801 New Road
    Linwood, NJ 08221

    Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Marlton, NJ
    Mercer-Bucks Orthopedics

    651 N. Route 73, Suite 405
    Marlton, NJ 08053

    Orthopedics

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Montclair

    1 Bay Avenue, 2nd Floor, Suite 1
    Montclair, NJ 07042

    Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Mount Laurel

    4000 Church Road
    Mount Laurel, NJ 08054

    Pain Management • Spine Surgery

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Mount Laurel

    15000 Midlantic Drive, Suite 102
    Mount Laurel, NJ 08052

    Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Newark

    266-272 Chestnut Street
    Newark, NJ 07105

    Orthopedics

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Newton

    157 High St.
    Newton, NJ 07860

    Pain Management • Spine Surgery

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    North Arlington

    11 Ridge Road
    North Arlington, NJ 07031

    Orthopedics

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Orange

    85 South Jefferson
    Orange, NJ 07050

    Orthopedics

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Paterson

    922 Main Street, Suite 201
    Paterson, NJ 07503

    Chiropractic • Pain Management • Physical Therapy

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Pennsville

    390 N Broadway, Suite 500
    Pennsville, NJ 08070

    Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Princeton
    Mercer-Bucks Orthopedics

    10 Forrestal Road South, Suite 105
    Princeton, NJ 08540

    Orthopedics • Pain Management • Physical Therapy

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Scotch Plains

    1814 E 2nd Street
    Scotch Plains, NJ 07076

    Orthopedics

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Secaucus

    55 Meadowlands Parkway, Suite 2
    Secaucus, NJ 07094

    Orthopedics

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Sewell

    102 Heritage Valley Drive, Suite C
    Sewell, NJ 08080

    Pain Management • Spine Surgery

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Tenafly

    111 Dean Drive, Suite 1
    Tenafly, NJ 07670

    Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Turnersville

    860 Route 168, Ste 104
    Turnersville, NJ 08012

    Orthopedics • Pain Management • Spine Surgery

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Union

    2500 Morris Avenue, Suite 220
    Union, NJ 07083

    Mental Health • Pain Management • Spine Surgery

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Villas

    2004 Bayshore Road
    Villas, NJ 08251

    Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Vineland

    415 W Landis Ave Suite 101-B
    Vineland, NJ 08360

    Pain Management • Spine Surgery

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Vineland

    2466 Chestnut Avenue, Suite 2
    Vineland, NJ 08361

    Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Voorhees

    1001 Laurel Oak Road, Suite A2
    Voorhees, NJ 08043

    Pain Management • Spine Surgery

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Wall

    1985 State Highway 34, Suite 6A
    Wall, NJ 07719

    Pain Management • Spine Surgery

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Washington Township

    329 Greentree Road
    Sewell, NJ 08080

    Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    West Deptford

    204 Grove Avenue, Suite G
    West Deptford, NJ 08086

    Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    West Orange

    445 Pleasant Valley Way
    West Orange, NJ 07052

    Orthopedics • Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Williamstown

    979 N Black Horse Pike
    Williamstown, NJ 08094

    Pain Management

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Langhorne
    Mercer-Bucks Orthopedics

    1203 Langhorne-Newtown Road, Suite 220
    Langhorne, PA 19047

    Orthopedics • Pain Management • Physical Therapy

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW

    Goshen

    70 Hatfield Lane, Suite 201
    Goshen, NY 10924

    Pain Management • Spine Surgery

    First Icon

    DIRECTIONS

    Second Icon

    CALL NOW

    Third Icon

    BOOK NOW
    Request an Appointment We are here to assist you