Middle Back Pain Treatment in NJ | Pain Management Doctors
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Middle Back Pain Treatment Specialists in NJ

    Middle Back Pain

    While not as common as pain in your upper or lower back, mid-back pain is no less serious or debilitating. When you can’t twist or turn without sharp middle back pain, you can’t lead an active lifestyle or play your favorite sports. Middle back pain also limits your everyday activities. So don’t suffer when treatment is so close in northern New Jersey at Redefine Healthcare. Call today or visit one of four convenient locations to get out of pain and return to your regular routines.



    I went with my brother to see Dr. Freeman as he was getting a shoulder injection. Everyone in the office was very professional and organized. The dr was very compassionate and took his time. I’m just waiting for my insurance to change to make an appointment and start treatment for my back.

    Alberto

    Middle Back Pain

    Middle back pain is usually associated with the area that extends from your neck to the bottom of your ribcage. Mid-back pain isn’t as common as lower back pain, upper back pain, or neck pain, but it can still create problems for you in your daily life, especially if you’re otherwise healthy.

    Pain that emanates from your thoracic spine can turn chronic without the correct diagnosis of an underlying condition or if you don’t seek treatment in a timely fashion.

    You may feel mid-back pain as a sharp stabbing or a dull, burning ache. You may also feel acute pain in the middle of your back, tightness in your back muscles, and stiffness as you move. Your NJ pain management doctor at Redefine Healthcare in New Jersey needs to examine you thoroughly before recommending a mid-back pain relief plan.

    You may develop other severe symptoms that prompt you to seek medical attention. When your back hurts, you need an accurate diagnosis and treatment no matter where it begins.

    Seek emergency treatment if back pain is accompanied by:

    • Weakness in your arms
    • Loss of control of your bladder or bowels
    • Numbness or tingling in your chest or arms
    • Unexplained loss of weight
    • Fever and chills
    • Bacterial infection

    Signs that You Need Mid-Back Pain Treatment

    Back pain manifests due to a variety of diseases and medical conditions. While it’s unlikely, you may have spinal or pancreatic cancer that shows up as middle back pain. You may have kidney problems that cause mid-back pain on the right side. Inform your New Jersey back pain specialist exactly where you feel the pain and how severe it is.

    The medical conditions that can cause mid-back pain include:

    Other factors that can cause middle back pain include:

    • A back injury, such as a slipped disc or a sprain
    • Poor posture
    • Prolonged sitting at a desk
    • Overuse of specific muscles and ligaments
    • Repetitive movements at your job or in a sport
    • Back muscle atrophy
    • Wearing a backpack for long periods
    • Sports injuries
    • Trauma from a car accident or fall
    • Jobs that require frequent heavy lifting


    Middle Back Pain Treatment

    The mid-back pain treatment that’s right for you depends on the exact cause of your pain. Your Northern New Jersey pain management specialist of Redefine Health pain clinic has many tools and techniques available to target the source of your discomfort. You almost always start treatment with conservative, non-invasive options.

    If your back pain is minor, your doctor may recommend over-the-counter painkillers or stronger pain medicine if your pain is severe. Heat or ice on the affected area also reduces your discomfort. For chronic mid-back pain sufferers, however, may require more intensive treatment.

    When a Spinal Cord Stimulator Makes Sense

    The spinal cord stimulator is a relatively new technology that better manages your sharp or chronic middle back pain. The specialist surgical inserts the device under your skin with wires that connect to the nerves of your spinal cord. When your doctor turns on the device, a mild electrical pulse is emitted that interferes with the pain signals your brain receives.

    You may start with a trial device that you can wear close to your body. If the treatment is effective, your doctor will implant the stimulator device. You can control the stimulator device via remote control. Depending on your model, the spinal code stimulator keeps working for more than 10 years by using rechargeable batteries.

    Preventing Mid-Back Pain

    Considering that your middle back pain can result in surgery or an implanted device in a worst-case scenario, it benefits you to take preventative steps to protect your spine. You can:

    • Follow your physical therapist’s guidelines to build up your back muscles and enhance your body’s flexibility
    • Strengthen your abdominal muscles to take the stress off your back muscles
    • Keep your weight at a healthy level to reduce the pressure your middle back endures daily
    • Exercise regularly — especially aerobic exercises like swimming, walking, and elliptical training
    • Don’t smoke or give up cigarettes
    • Be conscious of how you move, bend and twist
    • Lift heavy objects with your legs, not your back
    • Mind your posture, whether you’re standing or sitting

    Have your mid-back pain checked out by the best pain management doctors and specialists in New Jersey. Contact Redefine Healthcare pain clinic for a consultation.


    This office is very organized an clean I would recommend Phillip to anyone I know an I have. Keep up the good work!!!

    Michelle

    Page Updated on Jul 19, 2023 by Redefine Healthcare Redefinehealthcare Team

    At Redefine Healthcare, our specialists are board-certified, highly educated, and rigorously trained in various fields, including pain management, neurosurgery, orthopedic spine surgery, chiropractic care, physical therapy, occupational therapy, psychiatry, and podiatry. Many of our doctors have earned the prestigious Castle Connolly Top Doctors recognition from their peers. We prioritize listening to your concerns, identifying the root cause of your pain, and determining the most effective treatment plan to provide quick relief and prevent future conditions. With advanced non-surgical pain rehabilitation, our New Jersey centers in Union, Edison, and Paterson offer top-tier care for severe and chronic pain.

    Our Team
    Why Choose Redefine Healthcare?
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    Bayonne
    Grau Orthopaedics

    19 East 27th Street
    Bayonne, NJ 07002

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    Bedminster
    Skylands Orthopaedics

    1 Robertson Drive, #11
    Bedminster, NJ 07921

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    Cherry Hill
    Greenberg Spine & Orthopedics

    1400 Route 70 East
    Cherry Hill, NJ 08034

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    Clifton
    Grau Orthopaedics

    855 Valley Road
    Clifton, NJ 07013

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    Dover
    Orthopaedic Associates of West Jersey

    600 Mount Pleasant Ave.
    Dover, NJ 07801

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    East Brunswick
    NJ Pain Care Specialists

    69 Brunswick Woods Drive
    East Brunswick, NJ 08816

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    Edgewater
    Grau Orthopaedics

    935 River Road
    Edgewater, NJ 07020

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    Edison
    Redefine Healthcare

    10 Parsonage Road, Suite 208
    Edison, NJ 08837

    Chiropractic • Mental Health • Orthopedics • Pain Management • Physical Therapy • Spine Surgery • Surgery Center • Vascular

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    Edison
    Advanced Orthopaedics & Sports Medicine Center

    1907 Oak Tree Road, Suite 201
    Edison, NJ 08820

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    Edison
    Edison-Metuchen Orthopaedic Group

    10 Parsonage Road, Suite 500
    Edison, NJ 08337

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    Egg Harbor Township
    Greenberg Spine & Orthopedics

    3100 Hingston Ave, Suite 104
    Egg Harbor Township, NJ 08234

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    Ewing
    InFocus Urgent Care

    100 Campus Town Circle, Suite 100
    Ewing Township, NJ 08628

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    Freehold
    Innovative Spine & Pain

    1000 W Main Street, Suite 201
    Freehold, NJ 07728

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    Galloway
    Coastal Spine

    408 Chris Guapp Drive, Suite 250
    Galloway, NJ 08205

    Pain Management • Spine Surgery

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    Galloway
    Mid-Atlantic Pain Specialists

    415 Chris Gaupp Drive
    Galloway, NJ 08205

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    Goshen
    Healthspine & Anesthesia Institute

    70 Hatfield Lane, Suite 201
    Goshen, NY 10924

    Pain Management • Spine Surgery

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    Hackensack
    Redefine Healthcare

    146 NJ-17, Suite 2
    Hackensack, NJ 07601

    Pain Management • Spine Surgery • Surgery Center

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    Hackensack
    A&A Pain and Spine Institute

    2 University Plaza Drive, Suite 500
    Hackensack, NJ 07601

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    Hackettstown
    Skylands Orthopaedics

    57 Route 46 East, Suite 107
    Hackettstown, NJ 07840

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    Hainesport
    Atlas Spine

    201 Creek Crossing Blvd
    Hainesport, NJ 08036

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    Hamilton
    Innovative Spine & Pain

    2271 Highway 33, Suite 103
    Hamilton, NJ 08690

    Mental Health • Pain Management • Spine Surgery

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    Hamilton
    Mercer Bucks Orthopedics

    2501 Kuser Road, 3rd Floor
    Hamilton, NJ 08691

    Orthopedics • Pain Management • Physical Therapy

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    Hamilton
    Greenberg Spine & Orthopedics

    3535 Quakerbridge Rd, Suite 200
    Hamilton, NJ 08619

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    Jersey City
    Redefine Healthcare

    3540 JFK Blvd
    Jersey City, NJ 07307

    Chiropractic • Pain Management • Spine Surgery

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    Lakewood
    ReGenSpine MD

    1215 Route 70, Suite 1001
    Lakewood, NJ 08701

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    Langhorne
    Mercer Bucks Orthopedics

    1203 Langhorne-Newtown Road, Suite 220
    Langhorne, PA 19047

    Orthopedics • Pain Management • Physical Therapy

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    Lawrenceville
    Mercer Bucks Orthopedics

    2A Princess Road, Suite 200
    Lawrenceville, NJ 08648

    Orthopedics • Pain Management • Physical Therapy

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    Lawrenceville
    Princeton Pain & Spine

    123 Franklin Corner Road, Suite 114
    Lawrenceville, NJ 08648

    Pain Management • Physical Therapy

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    Linwood
    ReclaimAbility Pain

    1801 New Road
    Linwood, NJ 08221

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    Marlton
    Helios Pain Specialists

    542 Lippincott Drive
    Marlton, NJ 08053

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    Marlton, NJ
    Mercer Bucks Orthopedics

    651 N. Route 73, Suite 405
    Marlton, NJ 08053

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    Montclair
    Sports, Pain & Regenerative Institute

    1 Bay Avenue, 2nd Floor, Suite 1
    Montclair, NJ 07042

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    Mount Laurel
    ReclaimAbility Pain

    15000 Midlantic Drive, Suite 102
    Mount Laurel, NJ 08052

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    Mount Laurel
    Coastal Spine

    4000 Church Road
    Mount Laurel, NJ 08054

    Pain Management • Spine Surgery

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    Newark
    Orthopedics Unlimited

    266-272 Chestnut Street
    Newark, NJ 07105

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    Newton
    Executive Spine Surgery

    157 High St.
    Newton, NJ 07860

    Pain Management • Spine Surgery

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    North Arlington
    Grau Orthopaedics

    11 Ridge Road
    North Arlington, NJ 07031

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    Oakhurst
    NJ Pain Care Specialists

    1806 Highway 35, Suite 305
    Oakhurst, NJ 07755

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    Orange
    Grau Orthopaedics

    85 South Jefferson
    Orange, NJ 07050

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    Paramus

    80 Route 4, Suite 100
    Paramus, NJ 07652

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    Paterson
    Redefine Healthcare

    922 Main Street, Suite 201
    Paterson, NJ 07503

    Chiropractic • Pain Management • Physical Therapy

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    Pennsville
    Mid-Atlantic Pain Specialists

    390 N Broadway, Suite 500
    Pennsville, NJ 08070

    Pain Management

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    Princeton
    Redefine Healthcare

    10 Forrestal Road South, Suite 105
    Princeton, NJ 08540

    Orthopedics • Pain Management • Physical Therapy • Vascular

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    Scotch Plains
    Orthopedics Unlimited

    1814 E 2nd Street
    Scotch Plains, NJ 07076

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    Secaucus
    Grau Orthopaedics

    55 Meadowlands Parkway, Suite 2
    Secaucus, NJ 07094

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    Sewell
    Coastal Spine

    102 Heritage Valley Drive, Suite C
    Sewell, NJ 08080

    Pain Management • Spine Surgery

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    Shrewsbury
    Performance Orthopaedics and Sports Medicine / ReGenSpine MD

    1131 Broad St., Suite 104 Building A
    Shrewsbury, NJ 07702

    Orthopedics • Pain Management

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    Toms River
    Precision Pain Management

    300 West Water Street, Suite A
    Toms River, NJ 08753

    Pain Management

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    Toms River
    Performance Orthopaedics & Sports Medicine

    780 Route 37 W, Suite 330
    Toms River, NJ 08755

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    Toms River
    NJ Pain Care Specialists

    1902 Hooper Avenue, Suite A
    Toms River, NJ 08753

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    Turnersville
    Innovative Spine & Pain

    860 Route 168, Ste 104
    Turnersville, NJ 08012

    Orthopedics • Pain Management • Spine Surgery

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    Union
    Redefine Healthcare

    2500 Morris Avenue, Suite 220
    Union, NJ 07083

    Mental Health • Pain Management • Spine Surgery

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    Vernon

    521 County Route 515, Suite 3
    Vernon, NJ 07462

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    Villas
    Mid-Atlantic Pain Specialists

    2004 Bayshore Road
    Villas, NJ 08251

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    Vineland
    Coastal Spine

    415 W Landis Ave Suite 101-B
    Vineland, NJ 08360

    Pain Management • Spine Surgery

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    Vineland
    Mid-Atlantic Pain Specialists

    2466 Chestnut Avenue, Suite 2
    Vineland, NJ 08361

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    Voorhees
    Innovative Spine & Pain

    1001 Laurel Oak Road, Suite A2
    Voorhees, NJ 08043

    Pain Management • Spine Surgery

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    Wall
    Coastal Spine

    1985 State Highway 34, Suite 6A
    Wall, NJ 07719

    Pain Management • Spine Surgery

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    Washington Township
    ReclaimAbility Pain

    329 Greentree Road
    Sewell, NJ 08080

    Pain Management

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    West Deptford
    Mid-Atlantic Pain Specialists

    204 Grove Avenue, Suite G
    West Deptford, NJ 08086

    Pain Management

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    West Orange
    Orthopedics Unlimited

    445 Pleasant Valley Way
    West Orange, NJ 07052

    Orthopedics • Pain Management

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    West Windsor
    InFocus Urgent Care

    64 Princeton Hightstown Rd, Suite 2
    West Windsor, NJ 08550

    Urgent Care

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    Williamstown
    Mid-Atlantic Pain Specialists

    979 N Black Horse Pike
    Williamstown, NJ 08094

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