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nutrtition

You do your best to eat a healthy diet, but when you sustain an injury, your food becomes about more than just fueling workouts; it becomes about helping your body recover. An injury means that you should shift your perspective on nutrition from giving yourself the energy to get through the day, to fighting inflammation…

sciatica

If you could visualize your nervous system, you would see an incredible branching structure that radiates from the spine and ultimately reaches all the parts of your body. Some of these nerves are long, including the sciatic nerve, which runs from the lower spine down into the legs. Sciatica is the name for a painful…

workers

No one wants to suffer an injury while on the job, but it can and does happen—sometimes much more easily than workers may expect. These risks are a large part of why workers compensation systems exist: to help manage the risk and provide for workers hurt while on duty. What are some of the most…

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Redefine Healthcare is excited to announce the opening of our new location in Paterson, NJ. We will be bringing with us all the specialties offered at our other three existing sites, in Union, Clifton, and Edison. Paterson residents will now have access to our expert services including: Back pain treatment in Paterson, NJ. When it…

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An “impingement” of the shoulder refers to a medical condition wherein the connective tissues attached to the arm’s rotator cuff become compressed. This occurs in the space beneath the scapula and the shoulder blade, scientifically known as the “subacromial space.” Compression in this area can have several causes. It can occur naturally in cases where…

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