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Those who experience joint, neck, or back pain throughout the year understand the weather’s impact on pain levels. As the air gets colder, the fluid in your joints moves less freely, making joints stiff and painful. The cold also causes your body to contract, making your muscles more reluctant to stretch.  If you’re feeling the…

Lysis of adhesions

Redefine Healthcare offers epidural lysis of adhesions for patients with excess scarring in the epidural space. Lysis of adhesions is also known as the Racz procedure. This procedure helps address scar tissue conditions around the spine. Patients may have scar tissue in the area between the spinal cord and the bones that support and surround…

sports injury

Sports injuries happen. When you push yourself to achieve new levels of fitness, you are bound to sustain a sports injury of some kind sooner or later. The most important thing you can do regarding injuries is to prevent them in the first place by training safely, warming up, increasing your intensity gradually, and consuming…

spine procedures

Redefine Healthcare is pleased to announce that they will now offer same-day interventional spine procedures at their four NJ locations. These procedures include: Radiofrequency Ablation Radiofrequency ablation is a pain-relief procedure involving an electrical current that heats a targeted area of nerve tissue to decrease pain signals from that area. Pain relief from this procedure…

Minimally invasive treatments

Redefine Healthcare announced today that they would be offering same-day, minimally-invasive pain treatments at their four New Jersey locations: Union, Clifton, Edison, and Paterson. Patients now have some options for quick pain relief depending on their individual needs. Redefine Healthcare offers the following five minimally-invasive pain relief treatments, among others. Kyphoplasty Kyphoplasty is a procedure…

workers

No one wants to suffer an injury while on the job, but it can and does happen—sometimes much more easily than workers may expect. These risks are a large part of why workers’ compensation systems exist: to help manage the risk and provide for workers hurt while on duty. What are some of the most…

chronic pain

If you have a chronic pain condition such as fibromyalgia, your symptoms can be exacerbated by cold weather. Winter temperatures affect pain in several ways. First, patients tend to spend more time staying warm indoors, and this decrease in activity may increase stiffness and fatigue. Muscle tightness and spasms also become more likely. Another factor…

cold weather

Many people with arthritis or other chronic pain conditions dread winter because of how the cold affects their pain. Chronic pain can become much worse when temperatures drop, potentially resulting in fatigue, isolation, and depression. Being aware of this reality and learning some effective ways to fight pain can help you enjoy the season again….

chiropractic care

Redefine Healthcare is pleased to announce that they will be offering chiropractic treatments at their four New Jersey locations. Many people with back pain seek chiropractic treatment as a means of holistic pain relief. This form of therapy can help with back pain caused by overuse, sports injuries, accidents, muscle strains, and more. Other reasons…

massage therapy

Millions of people live with chronic pain. Pain has a significant negative impact on your quality of life. It can be challenging to find safe, effective pain relief methods for long-term use. The good news is that there are safe, natural, gentle, and effective ways to relieve pain – such as massage therapy. Massage therapy…

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