As we get older, staying healthy and active becomes more important than ever. Even though your muscles and bones may not be as strong as they once were, you can still enjoy a full, normal life taking part in the activities that you enjoy. Unfortunately, many seniors experience problems such as chronic pain and other…
If you experience knee pain, you may assume that you have a knee problem – but that’s not always the case. While a knee condition may indeed cause knee pain, it may also be caused by a problem with your back, such as a pinched nerve or a disc protrusion. The lower back contains nerves…
When February rolls in each year, our thoughts often jump to love. Valentine’s Day conjures some of our earliest memories of love, from drawing shapes on red paper in kindergarten to a fluttering heart in anticipation of a first date. Fast-forward to adulthood, and hearts still dominate the second month of the year. We continue…
Scoliosis is a curvature of the spine that typically occurs just before puberty during a growth spurt. The cause of scoliosis is usually unknown. While most cases are mild, scoliosis can be disabling in some people. June is Scoliosis Awareness Month, a great time for education about early detection of this prevalent disease through a…
Redefine Healthcare announced that they will offer sacroiliac joint injections to provide relief from sciatica symptoms and lower back pain associated with sacroiliac joint dysfunction. These joints are located next to the spine, connecting the hip on each side with the sacrum. When one of these joints becomes inflamed or otherwise damaged, it can be…
If you have a chronic pain condition such as fibromyalgia, your symptoms can be exacerbated by cold weather. Winter temperatures affect pain in several ways. First, patients tend to spend more time staying warm indoors, and this decrease in activity may increase stiffness and fatigue. Muscle tightness and spasms also become more likely. Another factor…
If you are experiencing ankle or foot pain, one common culprit is ankle tendonitis. Your leg, ankle, and foot muscles are connected to the bone with tendons. Tendonitis is inflammation of a tendon. This condition often causes pain that worsens with activity and goes away with rest. There are different types of ankle tendonitis including…
