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  You don’t want to avoid exercising if you are suffering from chronic back pain. Most doctors, physical therapists, or trainers will recommend some form of exercise to help speed your recovery. What is essential, however, is to avoid any activities that exacerbate the pain. When your doctor recommends exercise to improve your back pain,…

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As we get older, staying healthy and active becomes more important than ever. Even though your muscles and bones may not be as strong as they once were, you can still enjoy a full, normal life taking part in the activities that you enjoy. Unfortunately, many seniors experience problems such as chronic pain and other…

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If you experience knee pain, you may assume that you have a knee problem – but that’s not always the case. While knee pain may indeed be caused by a knee condition, it may also be caused by a problem with your back, such as a pinched nerve or a disc protrusion. The lower back…

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Redefine Healthcare is excited to announce our new physical therapist, Dr. Bhumi Patel, PT, DPT as our newest addition to the Physical Therapy Division. Educational Background While Dr. Bhumi Patel is Redefine Healthcare’s new physical therapist, she is not new to the world of physical therapy.  Dr. Bhumi Patel received her Doctorate in Physical Therapy…

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Redefine Healthcare would like to wish you well during these difficult times. We understand that our patients still need care and will thus be keeping our doors open. We would like to assure you that we are following all preparedness and prevention guidelines established by the CDC to protect our patients and staff. Our patient’s…

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Physical medicine and rehabilitation, or PM&R, is not a well-known specialty, but it packs a powerful punch for those who benefit from it. What Is PM&R? In the simplest terms, PM&R is a specialty in medicine that helps to restore functionality to people who are living with a disability due to a disease, a disorder,…

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Great news! Beginning this March, Redefine Healthcare will now be offering Chiropractic treatment at our Edison location. If you live near Edison, your drive to access excellent chiropractic services will be a lot shorter—but drive safely! The after-effects of a car accident represent one of the leading reasons why people visit their chiropractor’s office. We…

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Did you know that an estimated 22 percent of motor vehicle accidents are due to inclement weather? With a high potential for slippery roads over the next couple of months, the frequency of motor vehicle accidents is likely to increase. If you are involved in an accident, it’s essential to know the signs of cervical…

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Due to the growing interest in spinal cord stimulators, Redefine Healthcare will be holding free educational events on Nevro’s spinal cord stimulator once a month at one of our locations. Come join us to learn about how a spinal cord stimulator can relieve your chronic pain. The next educational event will be taking place on…

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Redefine Healthcare wishes you a Happy New Year! To start the new year off, we are excited to announce the opening of our newest office locations in West Caldwell and Teaneck. In addition to our Union, Edison, Clifton, and Paterson locations, Redefine Healthcare looks forward to treating even more patients in Teaneck and West Caldwell…

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