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Physical therapy isn’t just for severe pain or after an accident or injury. Physical therapy can help patients of all ages with medical conditions, illness, or injuries that limit their regular ability to move and function. October is National Physical Therapy Month, and Redefine Healthcare wants to urge patients to learn more about the discipline…

According to the American Medical Society for Sports Medicine, overuse injuries account for 50% of all sports injuries. While all overuse injuries differ in location and severity, these injuries are mostly preventable.  An overuse injury occurs when bones, ligaments, muscles, or tendons are put under ongoing stress with little time to rest or heal. Because…

The holidays are right around the corner. Whether it’s planning a safe family gathering or last-minute holiday shopping, the holidays add extra responsibilities and stress to your already busy schedule. Add in increased time with family members or worries about COVID-19, and you’re most likely feeling more stressed than usual.  Stress and pain, unfortunately, go…

Those who experience joint, neck, or back pain throughout the year understand the weather’s impact on pain levels. As the air gets colder, the fluid in your joints moves less freely, making joints stiff and painful. The cold also causes your body to contract, making your muscles more reluctant to stretch.  If you’re feeling the…

Redefine Healthcare is now taking patients at our new location in Bayonne, NJ!  Redefine Healthcare has teamed up with Compass Medical Healthcare Associates to open a new location in Bayonne. Compass Medical Healthcare Associates is a multi-disciplinary practice, providing conservative and nonconservative care, with a goal of returning patients to optimal musculoskeletal health. Aligning perfectly…

If you experience knee pain, you may assume that you have a knee problem – but that’s not always the case. While a knee condition may indeed cause knee pain, it may also be caused by a problem with your back, such as a pinched nerve or a disc protrusion. The lower back contains nerves…

Redefine Healthcare is excited to announce our new physical therapist, Dr. Bhumi Patel, PT, DPT as our newest addition to the Physical Therapy Division. Educational Background While Dr. Bhumi Patel is Redefine Healthcare’s new physical therapist, she is not new to the world of physical therapy.  Dr. Bhumi Patel received her Doctorate in Physical Therapy…

Physical medicine and rehabilitation, or PM&R, is not a well-known specialty, but it packs a powerful punch for those who benefit from it. What Is PM&R? In the simplest terms, PM&R is a specialty in medicine that helps to restore functionality to people who are living with a disability due to a disease, a disorder,…

Sacroiliac Joint Injections

Redefine Healthcare announced that they will offer sacroiliac joint injections to provide relief from sciatica symptoms and lower back pain associated with sacroiliac joint dysfunction. These joints are located next to the spine, connecting the hip on each side with the sacrum. When one of these joints becomes inflamed or otherwise damaged, it can be…

chiropractic trends

Redefine Healthcare shares five chiropractic trends from 2018 to keep in mind in 2019. As 2019 gets started, many people look ahead to new trends. However, it’s also important not to overlook the tried and true, especially when they’re as useful as these five trends from 2018. We Are Expanding To Incorporate More Holistic Treatments….

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