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The holidays are right around the corner. Whether it’s planning a safe family gathering or last-minute holiday shopping, the holidays add extra responsibilities and stress to your already busy schedule. Add in increased time with family members or worries about COVID-19, and you’re most likely feeling more stressed than usual.  Stress and pain, unfortunately, go…

Those who experience joint, neck, or back pain throughout the year understand the weather’s impact on pain levels. As the air gets colder, the fluid in your joints moves less freely, making joints stiff and painful. The cold also causes your body to contract, making your muscles more reluctant to stretch.  If you’re feeling the…

As the pandemic progresses and COVID-19 continues to have an increased impact on our communities, Redefine Healthcare would like to remind our patients of the steps we’ve taken and continue to take to keep you, our staff, and our community healthy.  The health and safety of our patients and staff has always been our top…

Redefine Healthcare has advised caution when riding electric scooters, in response to a growing number of e-scooter-related accidents and injuries. Head, face, and other injuries have increased dramatically over the past several years as more people use the popular alternative to gas-powered vehicles. However, helmet laws vary from state to state; in New Jersey, where…

shoulder

The shoulder is an amazing joint with a wide and versatile range of movement. However, because it has so many parts and moves in so many different ways, it can also be a source of instability and even injury in many people. Pain is commonplace, particularly as a result of overuse or a specific injury….

wellness

August is National Wellness Month, a time to focus on self-care, stress management, and healthy routines. It’s the perfect time to create some new, wholesome habits to look and feel better than ever. When you practice self-care, you naturally feel happier and less stressed. These benefits have another unexpected advantage: pain management and recovery from…

Lysis of adhesions

Redefine Healthcare offers epidural lysis of adhesions for patients with excess scarring in the epidural space. Lysis of adhesions is also known as the Racz procedure. This procedure helps address scar tissue conditions around the spine. Patients may have scar tissue in the area between the spinal cord and the bones that support and surround…

kyphoplasty

Redefine Healthcare has announced that it will now offer kyphoplasty treatment at New Jersey locations in Union, Paterson, Edison, and Clifton. Kyphoplasty is a minimally-invasive surgical procedure to treat compression fractures of the vertebrae. These types of fractures occur most often in people with osteoporosis in the thoracic region of the spine, although they may…

scoliosis

Scoliosis is a curvature of the spine that typically occurs just before puberty during a growth spurt. The cause of scoliosis is usually unknown. While most cases are mild, scoliosis can be disabling in some people. June is Scoliosis Awareness Month, a great time for education about early detection of this prevalent disease through a…

spine procedures

Redefine Healthcare is pleased to announce that they will now offer same-day interventional spine procedures at their four NJ locations. These procedures include: Radiofrequency Ablation Radiofrequency ablation is a pain-relief procedure involving an electrical current that heats a targeted area of nerve tissue to decrease pain signals from that area. Pain relief from this procedure…

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