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When you rushed to the stores to stock up on essentials, you didn’t realize you were gathering at-home gym props as well. Now that you might not be able to visit your local fitness center, here are some creative, at-home exercises to keep fit. Do you need a two to three-pound weight for strength training?…

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Redefine Healthcare is excited to announce our new physical therapist, Dr. Bhumi Patel, PT, DPT as our newest addition to the Physical Therapy Division. Educational Background While Dr. Bhumi Patel is Redefine Healthcare’s new physical therapist, she is not new to the world of physical therapy.  Dr. Bhumi Patel received her Doctorate in Physical Therapy…

American Heart Month

When February rolls in each year, our thoughts often jump to love. Valentine’s Day conjures some of our earliest memories of love, from drawing shapes on red paper in kindergarten to a fluttering heart in anticipation of a first date. Fast-forward to adulthood, and hearts still dominate the second month of the year. We continue…

chiropractic manipulation

Did you know that September is National Recovery Month? This month aims to raise awareness of mental and substance abuse disorders, recognizing the people who recover. At Redefine Healthcare, we celebrate the progress made by individuals in recovery, just as we celebrate our patients who are managing physical health conditions and recovering from injuries. We…

wellness

August is National Wellness Month, a time to focus on self-care, stress management, and healthy routines. It’s the perfect time to create some new, wholesome habits to look and feel better than ever. When you practice self-care, you naturally feel happier and less stressed. These benefits have another unexpected advantage: pain management and recovery from…

minimally invasive lumbar decompression

Redefine Healthcare is pleased to announce that they offer the M.I.L.D. (minimally invasive lumbar decompression) procedure at their New Jersey clinics. This procedure is helpful for patients with moderate to severe LSS (lumbar spinal stenosis), who often can’t walk more than short distances or even stand for more than a few minutes without experiencing significant…

Lysis of adhesions

Redefine Healthcare offers epidural lysis of adhesions for patients with excess scarring in the epidural space. Lysis of adhesions is also known as the Racz procedure. This procedure helps address scar tissue conditions around the spine. Patients may have scar tissue in the area between the spinal cord and the bones that support and surround…

workers' compensation

Workers’ compensation is often one of the benefits that prospective employees expect when considering a job. If an employee becomes injured on the job, workers’ comp will cover the employee’s associated financial burden, including medical expenses. In New Jersey, all employers not covered by federal programs must carry workers’ compensation insurance. At Redefine Healthcare, we…

Electromyography

Redefine Healthcare is pleased to announce that they will now offer electromyography treatment in their NJ clinics. Electromyography, along with nerve conduction studies, is often used to determine the cause of weak or sore muscles and other symptoms. Electromyography measures how well muscles respond to nerve signals from the brain. When a doctor uses it,…

spine procedures

Redefine Healthcare is pleased to announce that they will now offer same-day interventional spine procedures at their four NJ locations. These procedures include: Radiofrequency ablation Radiofrequency ablation is a pain-relief procedure involving an electrical current that heats a targeted area of nerve tissue to decrease pain signals from that area. Pain relief from this procedure…

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