Lower Back Pain Archives - NJ's Top Orthopedic Spine & Pain Management Center
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Common Causes of Sharp, Stabbing Pain in the Lower Left Side of

Sharp Stabbing Pain in the Lower Left Side of the Back

Frequently occurring sharp, stabbing pain in the lower left side of the back is debilitating and makes it impossible for you to focus on your work and life. It may be a result of some injury, trauma, or an underlying medical condition related to internal organs, damage to structures along the spinal [...]

How to Prevent Injury: The Proper Snow Shoveling Technique

How to Prevent Injury: The Proper Snow Shoveling Technique

With several feet of snow hitting New Jersey already this year, there’s a good chance you’ve spent more than your fair share of time shoveling. We know it’s not everyone’s favorite activity, but Redefine Healthcare can help make it easier and finish out this winter injury-free. Proper S [...]

The Best and Worst Exercises for Chronic Back Pain

The Best and Worst Exercises for Chronic Back Pain

You don’t want to avoid exercising if you are suffering from chronic back pain. Most doctors, physical therapists, or trainers will recommend some form of exercise to help speed your recovery. What is essential, however, is to avoid any activities that exacerbate the pain. When your doctor rec [...]

Benefits of Chiropractic Care for Seniors

Benefits of Chiropractic Care for Seniors

As we get older, staying healthy and active becomes more important than ever. Even though your muscles and bones may not be as strong as they once were, you can still enjoy a full, normal life taking part in the activities that you enjoy. Unfortunately, many seniors experience problems such as c [...]

4 Treatment Options for Back and Knee Pain

4 Treatment Options for Back and Knee Pain

If you experience knee pain, you may assume that you have a knee problem – but that’s not always the case. While a knee condition may indeed cause knee pain, it may also be caused by a problem with your back, such as a pinched nerve or a disc protrusion. The lower back contains nerves that t [...]

Meet Our New Physical Therapist: Bhumi Patel

Meet Our New Physical Therapist: Bhumi Patel

Redefine Healthcare is excited to announce our new physical therapist, Dr. Bhumi Patel, PT, DPT as our newest addition to the Physical Therapy Division. Educational Background While Dr. Bhumi Patel is Redefine Healthcare's new physical therapist, she is not new to the world of physical therapy [...]

Telemedicine Now Available!

Telemedicine Now Available!

Redefine Healthcare would like to wish you well during these difficult times. We understand that our patients still need care and will thus be keeping our doors open. We would like to assure you that we are following all preparedness and prevention guidelines established by the CDC to protect ou [...]

Discover the Value of Physical Medicine and Rehabilitation

Discover the Value of Physical Medicine and Rehabilitation

Physical medicine and rehabilitation, or PM&R, is not a well-known specialty, but it packs a powerful punch for those who benefit from it. What Is PM&R? In the simplest terms, PM&R is a specialty in medicine that helps to restore functionality to people who are living with a disabi [...]

Redefine Healthcare Now Offers Chiropractic Treatment in Edison, NJ

Redefine Healthcare Now Offers Chiropractic Treatment in Edison, NJ

Great news! Beginning this March, Redefine Healthcare will now be offering Chiropractic treatment at our Edison location. If you live near Edison, your drive to access excellent chiropractic services will be a lot shorter—but drive safely! The after-effects of a car accident represent one o [...]

Redefine Healthcare - Newsletter - January - Article 1 Photo - Site

Redefine Healthcare Now in Teaneck and West Caldwell

Redefine Healthcare wishes you a Happy New Year! To start the new year off, we are excited to announce the opening of our newest office locations in West Caldwell and Teaneck. In addition to our Union, Edison, Clifton, and Paterson locations Redefine Healthcare looks forward to treating even mor [...]

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Cherry Hill

1400 Route 70 East
Cherry Hill, NJ 08034

Orthopedics • Spine Surgery

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Clifton

50 Mount Prospect Ave, Ste 104
Clifton, NJ 07013-1900

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Edison

10 Parsonage Road, Suite 208
Edison, NJ 08837

Chiropractic • Mental Health • Orthopedics • Pain Management • Physical Therapy • Spine Surgery • Surgery Center

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Egg Harbor Township

3100 Hingston Ave, Suite 104
Egg Harbor Township, NJ 08234

Orthopedics • Spine Surgery

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Fairview

143 Anderson Avenue
Fairview, NJ 07022

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Freehold

1000 W Main Street, Suite 201
Freehold, NJ 07728

Pain Management

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Galloway

408 Chris Guapp Drive, Suite 250
Galloway, NJ 08205

Pain Management • Spine Surgery

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Hackensack

146 NJ-17, Suite 2
Hackensack, NJ 07601

Pain Management • Spine Surgery • Surgery Center

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Hackensack

2 University Plaza Drive, Suite 500
Hackensack, NJ 07601

Pain Management

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Haddonfield

807 N Haddon Avenue, Suite 1
Haddonfield, NJ 08033

Pain Management

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Hamilton

2271 Highway 33, Suite 103
Hamilton, NJ 08690

Mental Health • Pain Management • Spine Surgery

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Hamilton

Mercer-Bucks Orthopedics

2501 Kuser Road, 3rd Floor
Hamilton, NJ 08691

Orthopedics • Pain Management • Physical Therapy

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Hamilton

3535 Quakerbridge Rd, Suite 200
Hamilton, NJ 08619

Orthopedics • Spine Surgery

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Jersey City

3540 JFK Blvd
Jersey City, NJ 07307

Chiropractic • Pain Management • Spine Surgery

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Lawrenceville

Mercer-Bucks Orthopedics

2A Princess Road, Suite 200
Lawrenceville, NJ 08648

Orthopedics • Pain Management • Physical Therapy

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Linwood

1801 New Road
Linwood, NJ 08221

Pain Management

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Marlton, NJ

Mercer-Bucks Orthopedics

651 N. Route 73, Suite 405
Marlton, NJ 08053

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Montclair

1 Bay Avenue, 2nd Floor, Suite 1
Montclair, NJ 07042

Pain Management

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Mount Laurel

4000 Church Road
Mount Laurel, NJ 08054

Pain Management • Spine Surgery

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Mount Laurel

15000 Midlantic Drive, Suite 102
Mount Laurel, NJ 08052

Pain Management

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Newark

266-272 Chestnut Street
Newark, NJ 07105

Orthopedics

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Newton

157 High St.
Newton, NJ 07860

Pain Management • Spine Surgery

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Paterson

922 Main Street, Suite 201
Paterson, NJ 07503

Chiropractic • Pain Management • Physical Therapy

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Princeton

Mercer-Bucks Orthopedics

10 Forrestal Road South, Suite 105
Princeton, NJ 08540

Orthopedics • Pain Management • Physical Therapy

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Scotch Plains

1814 E 2nd Street
Scotch Plains, NJ 07076

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Sewell

102 Heritage Valley Drive, Suite C
Sewell, NJ 08080

Pain Management • Spine Surgery

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Tenafly

111 Dean Drive, Suite 1
Tenafly, NJ 07670

Pain Management

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Turnersville

860 Route 168, Ste 104
Turnersville, NJ 08012

Orthopedics • Pain Management • Spine Surgery

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Union

2500 Morris Avenue, Suite 220
Union, NJ 07083

Mental Health • Pain Management • Spine Surgery

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Vineland

415 W Landis Ave Suite 101-B
Vineland, NJ 08360

Pain Management • Spine Surgery

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Voorhees

1001 Laurel Oak Road, Suite A2
Voorhees, NJ 08043

Pain Management • Spine Surgery

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Wall

1985 State Highway 34, Suite 6A
Wall, NJ 07719

Pain Management • Spine Surgery

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Washington Township

329 Greentree Road
Sewell, NJ 08080

Pain Management

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West Orange

445 Pleasant Valley Way
West Orange, NJ 07052

Orthopedics • Pain Management

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Langhorne

Mercer-Bucks Orthopedics

1203 Langhorne-Newtown Road, Suite 220
Langhorne, PA 19047

Orthopedics • Pain Management • Physical Therapy

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Goshen

70 Hatfield Lane, Suite 201
Goshen, NY 10924

Pain Management • Spine Surgery

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Page Updated on Jul 19, 2023 by Redefine Healthcare Redefinehealthcare Team

At Redefine Healthcare, our specialists are board-certified, highly educated, and rigorously trained in various fields, including pain management, neurosurgery, orthopedic spine surgery, chiropractic care, physical therapy, occupational therapy, psychiatry, and podiatry. Many of our doctors have earned the prestigious Castle Connolly Top Doctors recognition from their peers. We prioritize listening to your concerns, identifying the root cause of your pain, and determining the most effective treatment plan to provide quick relief and prevent future conditions. With advanced non-surgical pain rehabilitation, our New Jersey centers in Union, Edison, and Paterson offer top-tier care for severe and chronic pain.

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