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Exercises that help you deal with chronic pain while working from home

Exercises that help you deal with chronic pain while working from home

Working from home may be uncomfortable if you suffer from chronic pain. Without ergonomic office setups or access to a physical therapist, your body may begin to ache.

The CDC estimates that about 50 million people over the age of 18 in the United States suffer from chronic pain. This pain can limit daily activities and mobility and promote anxiety and depression.

Here are some things you can do at home to help yourself if you’re coping with chronic pain right now.

Read the full article here.

Page Updated on May 27, 2022 by Dr. Freeman (Pain Management Specialist) of Redefine Healthcare

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Dr. Eric D. Freeman

Dr. Eric D. Freeman is a top-rated, best-in-class pain management doctor. He is a nationally recognized pain relief specialist and is among the top pain care doctors in New Jersey and the country. He is an award-winning expert and contributor to prominent media outlets.

Dr. Eric D. Freeman has been recognized for his thoughtful, thorough, modern approach to treating chronic pain. He has been named a “top pain management doctor in New Jersey” and one of “America’s Top Physicians” for advanced sports injury treatments.

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