Working from home may be uncomfortable if you suffer from chronic pain. Without ergonomic office setups or access to a physical therapist, your body may begin to ache.
The CDC estimates that about 50 million people over the age of 18 in the United States suffer from chronic pain. This pain can limit daily activities and mobility and promote anxiety and depression.
Here are some things you can do at home to help yourself if you’re coping with chronic pain right now.
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