Headaches are a common complaint and one that can be tricky to diagnose. That’s because there are many different types of headaches, with many different triggers. Some common causes of headaches include lack of sleep, alcohol, skipped meals, poor posture, and excessive stress.
Paying attention to what sets off your headaches can help your chiropractor diagnose and treat them appropriately. Other than lifestyle factors, there are several potential causes of headaches, including referred pain from the soft tissues or bony structures in the neck.
Your chiropractor may be able to help when it comes to relieving your headaches – and without the medications so often prescribed and their long list of unwanted side effects. When you see your chiropractor about your headaches, they will evaluate to gain an understanding of your symptoms, what triggers them, and the best way to treat them. They can also provide peace of mind by ruling out underlying severe conditions or refer you to another specialist if necessary, for additional testing or treatment.
Chiropractic treatments focus on proper body alignment, particularly the spine, to relieve pain, increase function and mobility, and enhance the body’s natural healing abilities. People seek chiropractic care for numerous reasons, including reducing neck or back pain, maximizing sports performance, boosting the immune system, and alleviating the symptoms of allergies or asthma. Now, headaches are on the list of conditions chiropractic care can treat.
Many patients who have tried chiropractic treatments for their headaches report an improvement in the frequency, intensity, and duration of their headaches, as well as improved ability to complete their regular daily activities consistently. Here are four essential ways chiropractic care can help with chronic headaches:
Many people living with regular headaches have tried everything they can think of, often without success. Chiropractors commonly see patients who are frustrated with drugs and other treatments that haven’t worked; in fact, headaches are one of the most common reasons that people book chiropractic appointments. There has been a good deal of research on the effects of chiropractic care on headaches with favorable results; many patients report a reduction in the frequency, duration, and intensity of their headaches after just a few weeks of treatment. Less pain means a higher quality of life, so it’s not hard to see why it makes sense to contact a chiropractor about your headaches. Contact Redefine Healthcare today to book a consultation.
Along with chiropractic treatments, Redefine Healthcare says that there are some things patients can do at home to help ease headaches. These steps include managing stress, taking breaks from looking down at phones or from long drives, trying over-the-counter pain medications such as ibuprofen or acetaminophen, scheduling drug-free treatments such as massage or acupuncture, and visiting a dentist to find out whether clenching the teeth might be contributing to their pain. Patients can also experiment with different ways of sleeping, such as on the side, with a supportive body pillow, and the neck in a neutral position.
Dr. Eric D. Freeman is a top-rated, best-in-class pain management doctor. He is a nationally recognized pain relief specialist and is among the top pain care doctors in New Jersey and the country. He is an award-winning expert and contributor to prominent media outlets.
Dr. Eric D. Freeman has been recognized for his thoughtful, thorough, modern approach to treating chronic pain. He has been named a “top pain management doctor in New Jersey” and one of “America’s Top Physicians” for advanced sports injury treatments.
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